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The Effect of Pelvic Rocking Exercise and Buteyko Exercise on Reducing Primary Dysmenorrhea Pain Levels

Jurnal Keperawatan Padjadjaran · Vol. 10 No. 1 (2022) · hlm. 22–26

DOI
10.24198/jkp.v10i1.1938
ISSN
2442-7276, 2338-5324
Terbit
2022-04-07
Penerbit
Faculty of Nursing Universitas Padjadjaran
Bahasa
eng
Lisensi
creativecommons.org/licenses/by-sa/4.0

Abstrak

Background: Dysmenorrhea is cramping pain and is often followed by lower back pain, nausea and vomiting, headache and diarrhea. Dysmenorrhea refers to the overall pain symptoms that arise during menstruation, there are 2 types of dysmenorrhea, namely, primary and secondary dysmenorrhea. is a cyclic menstrual pain without pathological abnormalities in the pelvis is called Primary dysmenorrhea. There are 2 types of Management primary dysmenorrhea which are pharmacological and non-pharmacological. The treatment for Non-pharmacological can be done with pelvic rocking exercise and Buteyko Exercise. The movements in pelvic rocking exercise and Buteyko Exercise can stimulate the body to release endorphins which function as natural sedative hormones, and can also facilitate blood flow to the uterus so that pain is reduced. Purpose:The effect of pelvic rocking exercise and Buteyko Exercise on reducing pain in primary dysmenorrhea was the purpose of this research. Methods: This research is a quantitative study with a quasi-experimental design, pre-test and post-test designs. Nonequivalent control group design. The amount of the sample are 58 people by using purposive sampling technique. The research instrument used a standard operating procedure sheet for pelvic rocking exercise and Buteyko Exercise, a monitoring sheet, a stop watch and a numeric rating scale pain measurement sheet. The hypothesis is tested by using the independent T Test. Results: Before the intervention, the p-value was 0.063. The results of this research was p value 0.001. Conclusion: This research can also be used as input for nurses to make new decisions in improving the quality of nursing care with non-pharmacological therapeutic approaches. There is an effect of pelvic rocking exercise and Buteyko Exercise on reducing pain in primary dysmenorrhea. The results of this research can be used as a contribution of thoughts and references as a more in-depth study of pain reduction in primary dysmenorrhea.

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  • Sekolah Tinggi Ilmu Kesehatan Pertamedika
  • Institut Kesehatan Helvetia
  • Universitas Aufa Royhan
  • Sekolah Tinggi Ilmu Kesehatan Adila
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Rekan penulisOrganisasiArtikel bersama
Anto Jamma HadiUniversitas Aufa Royhan2
Erni Yetti RAfiliasi tidak diketahui2
Zadrak TombegAfiliasi tidak diketahui2
Syamsopyan IshakSekolah Tinggi Ilmu Kesehatan Adila2
Dewi Siti OktaviantiAfiliasi tidak diketahui1
Alfonsa Reni OktaviaAfiliasi tidak diketahui1
Rani Rahmasari TanuwijayaAfiliasi tidak diketahui1

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Sumber metadata: OAI-PMH (metadata jurnal) http://jkp.fkep.unpad.ac.id/index.php/jkp/oai, pertama di-harvest 9 Nov 2026, terakhir terlihat 9 Nov 2026.
Metadata asli (oai_dc) 
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	<dc:title xml:lang="en-US">The  Effect of Pelvic Rocking Exercise and Buteyko Exercise on Reducing Primary Dysmenorrhea Pain Levels</dc:title>
	<dc:creator>Djupri, Diana Rhismawati</dc:creator>
	<dc:creator>Said, Irfan</dc:creator>
	<dc:creator>Irawati, Hanik Rohmah</dc:creator>
	<dc:creator>Manggabarani, Saskiyanto</dc:creator>
	<dc:subject xml:lang="en-US">Buteyko Exercise</dc:subject>
	<dc:subject xml:lang="en-US">dysmenorrhea</dc:subject>
	<dc:subject xml:lang="en-US">pain level</dc:subject>
	<dc:subject xml:lang="en-US">pelvic rocking exercise</dc:subject>
	<dc:subject xml:lang="en-US">Nursing</dc:subject>
	<dc:description xml:lang="en-US">Background: Dysmenorrhea is cramping pain and is often followed by lower back pain, nausea and vomiting, headache and diarrhea. Dysmenorrhea refers to the overall pain symptoms that arise during menstruation, there are 2 types of dysmenorrhea, namely, primary and secondary dysmenorrhea. is a cyclic menstrual pain without pathological abnormalities in the pelvis is called Primary dysmenorrhea. There are 2 types of Management primary dysmenorrhea which are pharmacological and non-pharmacological. The treatment for Non-pharmacological can be done with pelvic rocking exercise and Buteyko Exercise. The movements in pelvic rocking exercise and Buteyko Exercise can stimulate the body to release endorphins which function as natural sedative hormones, and can also facilitate blood flow to the uterus so that pain is reduced.
Purpose:The effect of pelvic rocking exercise and Buteyko Exercise on reducing pain in primary dysmenorrhea was the purpose of this research.
Methods: This research is a quantitative study with a quasi-experimental design, pre-test and post-test designs. Nonequivalent control group design. The amount of the sample are 58 people by using purposive sampling technique. The research instrument used a standard operating procedure sheet for pelvic rocking exercise and Buteyko Exercise, a monitoring sheet, a stop watch and a numeric rating scale pain measurement sheet. The hypothesis is tested by using the independent T Test.
Results: Before the intervention, the p-value was 0.063. The results of this research was p value 0.001.
Conclusion: This research can also be used as input for nurses to make new decisions in improving the quality of nursing care with non-pharmacological therapeutic approaches. There is an effect of pelvic rocking exercise and Buteyko Exercise on reducing pain in primary dysmenorrhea. The results of this research can be used as a contribution of thoughts and references as a more in-depth study of pain reduction in primary dysmenorrhea.</dc:description>
	<dc:publisher xml:lang="en-US">Faculty of Nursing Universitas Padjadjaran</dc:publisher>
	<dc:date>2022-04-07</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://jkp.fkep.unpad.ac.id/index.php/jkp/article/view/1938</dc:identifier>
	<dc:identifier>10.24198/jkp.v10i1.1938</dc:identifier>
	<dc:source xml:lang="en-US">Jurnal Keperawatan Padjadjaran; Vol. 10 No. 1 (2022): Jurnal Keperawatan Padjadjaran; 22-26</dc:source>
	<dc:source>2442-7276</dc:source>
	<dc:source>2338-5324</dc:source>
	<dc:source>10.24198/jkp.v10i1</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://jkp.fkep.unpad.ac.id/index.php/jkp/article/view/1938/321</dc:relation>
	<dc:relation>10.24198/jkp.v6i1.697.s344</dc:relation>
	<dc:rights xml:lang="en-US">Copyright (c) 2022 Diana Rhismawati Djupri, Irfan Said, Hanik Rohmah Irawati, Saskiyanto Manggabarani</dc:rights>
	<dc:rights xml:lang="en-US">https://creativecommons.org/licenses/by-sa/4.0</dc:rights>
</oai_dc:dc>