Melola Discovery

← Melola Discovery

Jurnal

HUBUNGAN ASUPAN ZAT GIZI MAKRO TERHADAP TINGKAT KEBUGARAN JASMANI ATLET DI UPTD KEBAKATAN OLAHRAGA PROVINSI SUMATERA BARAT

Jurnal Gizi dan Kesehatan Indonesia · Vol. 3 No. 4 (2023)

DOI
10.37887/jgki.v3i4.30143
ISSN
2797-5894
Published
2023-01-30
Publisher
Program Studi Gizi FKM UHO
Language
eng

Abstract

Abstrak Gizi mempunyai peranan penting bagi atlet dalam mencapai performa yang terbaik. Maka dari itu perlu upaya untuk menjaga kebugaran atlet dengan pemenuhan gizi sesuai karakteristik atlet dan cabang olahraganya. Seorang atlet memiliki tingkat kebutuhan energi dan asupan gizi yang lebih baik dibandingkan orang biasa. Atlet membutuhkan semua zat gizi dalam jumlah dan mutu yang cukup sesuai dengan kebutuhan. Gizi yang baik memiliki peranan penting bagi atlet dalam mencapai performa yang terbaik. Berdasarkan studi pendahuluan pada Juli 2022 tentang asupan makan atlet di UPTD Kebakatan Olahraga Provinsi Sumatera Barat didapatkan hasil 50% atlet memiliki asupan makanan yang rendah. Penelitian ini bertujuan untuk mengetahui hubungan asupan zat gizi makro dengan tingkat kebugaran jasmani atlet di UPTD Kebakatan Olahraga Provinsi Sumatera Barat. Jenis Penelitian ini adalah observasional analitik dengan desain cross sectional. Media yang digunakan kuesioner Food Recall 1x24 jam dan Test lari Bleep Test. Penelitian ini dilakukan di UPTD Kebakatan Olahraga Provinsi Sumatera Barat dari bulan Juli-Agustus 2022. Sampel terdiri dari 48 atlet, menggunakan teknik Accidental Sampling. Analisis data dilakukan secara Chi Square. Hasil penelitian menunjukkan tidak terdapat hubungan antara zat gizi makro terhadap tingkat kebugaran jasmani atlet di UPTD Kebakatan Olahraga Provinsi Sumatera Barat. Disimpulkan bahwa tidak ada hubungan yang signifikan antara zat gizi makro terhadap tingkat kebugaran jasmani atlet di UPTD Kebakatan Olahraga Provinsi Sumatera Barat. Kata kunci: Zat Gizi Makro, Tingkat Kebugaran, Atlet Abstract Nutrition has an important role for athletes in achieving the best performance. An athlete has a level of energy needs and nutritional intake that is better than ordinary people. Athletes need all the nutrients in sufficient quantity and quality according to their needs. Good nutrition has an important role for athletes in achieving the best performance Based on preliminary studies on July-Auguts 2022 regarding the food intake of athletes at the UPTD Kebatakan Sports in the Province of West Sumatra, the results showed that 50% of athletes had low food intake. This study aims to determine the relationship between the intake of macronutrients and the level of physical fitness of athletes at the UPTD Kebatakan Sports, West Sumatra Province. This type of research is analytic observational with a cross sectional design. The media used were the 1x24 hour Food Recall questionnaire and the Bleep Test running test. This research was conducted at the UPTD of Sports Skills in West Sumatra Province from July to August 2022. The sample consisted of 48 athletes, using the Accidental Sampling technique. Data analysis was performed by Chi Square. The results of the study showed that there was no relationship between macronutrients and the level of physical fitness of athletes at the UPTD Talent Sport in West Sumatra Province. It was concluded that there was no significant relationship between macronutrients and the level of physical fitness of athletes at the UPTD Kebatakan Sports, West Sumatra Province. Keywords: Macronutrients, Fitness Level, Athlete

Collaboration network of the authors

5 authors · 6 co-authorship links

Hover or tap a name to highlight its co-authors. Double-click to open the author's page.

  • Indonesian Institute of Sciences
  • Affiliation unknown
  • Different organisations
  • Same organisation
  • Affiliation unknown
  • Thicker line = more joint articles · bigger circle = more articles
Show as table
Co-authorOrganisationJoint articles
Asih SetiariniIndonesian Institute of Sciences1
Syukra AlhamdaAffiliation unknown1

Affiliations come from OpenAlex; journal OAI-PMH metadata carries none. Authors without an OpenAlex ID are matched by name, which can merge or split people.

Metadata source: OAI-PMH (metadata jurnal) https://ojs.uho.ac.id/index.php/gikes/oai, first harvested 30 Okt 2026, last seen 1 Nov 2026.
Original metadata (oai_dc)
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/  http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
	<dc:title xml:lang="en-US">HUBUNGAN ASUPAN ZAT GIZI MAKRO TERHADAP TINGKAT KEBUGARAN JASMANI ATLET DI UPTD KEBAKATAN OLAHRAGA PROVINSI SUMATERA BARAT</dc:title>
	<dc:creator>Maulida, Fathia</dc:creator>
	<dc:creator>Hanum, Faiz Nur</dc:creator>
	<dc:creator>Arta, Rachma Dina</dc:creator>
	<dc:description xml:lang="en-US">Abstrak Gizi mempunyai peranan penting bagi atlet dalam mencapai performa yang terbaik. Maka dari itu perlu upaya untuk menjaga kebugaran atlet dengan pemenuhan gizi sesuai karakteristik atlet dan cabang olahraganya. Seorang atlet memiliki tingkat kebutuhan energi dan asupan gizi yang lebih baik dibandingkan orang biasa. Atlet membutuhkan semua zat gizi dalam jumlah dan mutu yang cukup sesuai dengan kebutuhan. Gizi yang baik memiliki peranan penting bagi atlet dalam mencapai performa yang terbaik.  Berdasarkan studi pendahuluan pada Juli 2022 tentang asupan makan atlet di UPTD Kebakatan Olahraga Provinsi Sumatera Barat didapatkan hasil 50% atlet memiliki asupan makanan yang rendah. Penelitian ini bertujuan untuk mengetahui hubungan asupan zat gizi makro dengan tingkat kebugaran jasmani atlet di UPTD Kebakatan Olahraga Provinsi Sumatera Barat. Jenis Penelitian ini adalah observasional analitik dengan desain cross sectional. Media yang digunakan kuesioner Food Recall 1x24 jam dan Test lari Bleep Test. Penelitian ini dilakukan di UPTD Kebakatan Olahraga Provinsi Sumatera Barat dari bulan Juli-Agustus 2022. Sampel terdiri dari 48 atlet, menggunakan teknik Accidental Sampling.  Analisis data dilakukan secara Chi Square. Hasil penelitian menunjukkan tidak terdapat hubungan antara zat gizi makro terhadap tingkat kebugaran jasmani atlet di UPTD Kebakatan Olahraga Provinsi Sumatera Barat. Disimpulkan bahwa tidak ada hubungan yang signifikan antara zat gizi makro terhadap tingkat kebugaran jasmani atlet di UPTD Kebakatan Olahraga Provinsi Sumatera Barat. Kata kunci: Zat Gizi Makro, Tingkat Kebugaran, Atlet      Abstract Nutrition has an important role for athletes in achieving the best performance. An athlete has a level of energy needs and nutritional intake that is better than ordinary people. Athletes need all the nutrients in sufficient quantity and quality according to their needs. Good nutrition has an important role for athletes in achieving the best performance Based on preliminary studies on July-Auguts 2022 regarding the food intake of athletes at the UPTD Kebatakan Sports in the Province of West Sumatra, the results showed that 50% of athletes had low food intake. This study aims to determine the relationship between the intake of macronutrients and the level of physical fitness of athletes at the UPTD Kebatakan Sports, West Sumatra Province. This type of research is analytic observational with a cross sectional design. The media used were the 1x24 hour Food Recall questionnaire and the Bleep Test running test. This research was conducted at the UPTD of Sports Skills in West Sumatra Province from July to August 2022. The sample consisted of 48 athletes, using the Accidental Sampling technique. Data analysis was performed by Chi Square. The results of the study showed that there was no relationship between macronutrients and the level of physical fitness of athletes at the UPTD Talent Sport in West Sumatra Province. It was concluded that there was no significant relationship between macronutrients and the level of physical fitness of athletes at the UPTD Kebatakan Sports, West Sumatra Province. Keywords: Macronutrients, Fitness Level, Athlete</dc:description>
	<dc:publisher xml:lang="en-US">Program Studi Gizi FKM UHO</dc:publisher>
	<dc:contributor xml:lang="en-US"></dc:contributor>
	<dc:date>2023-01-30</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en-US">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://ojs.uho.ac.id/index.php/gikes/article/view/30143</dc:identifier>
	<dc:identifier>10.37887/jgki.v3i4.30143</dc:identifier>
	<dc:source xml:lang="en-US">Jurnal Gizi dan Kesehatan Indonesia; Vol 3, No 4 (2023): Jurnal Gizi dan Kesehatan Indonesia</dc:source>
	<dc:source>2797-5894</dc:source>
	<dc:source>10.37887/jgki.v3i4</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://ojs.uho.ac.id/index.php/gikes/article/view/30143/17415</dc:relation>
	<dc:rights xml:lang="en-US">Copyright (c) 2023 Jurnal Gizi dan Kesehatan Indonesia</dc:rights>
</oai_dc:dc>