Melola Discovery

← Melola Discovery

Akses terbuka Jurnal

Perbandingan Efek antara Core Stability Exercise dengan Pilates Exercise terhadap Peningkatan Fleksibilitas Lumbal Mahasiswa dengan Overweight di Makassar, Indonesia

Nusantara Medical Science Journal · Vol. ume No. 1 (2021) · hlm. 14–22

DOI
10.20956/nmsj.v5i1.6703
ISSN
2597-7288, 2460-9757
Terbit
2021-04-03
Penerbit
Faculty of Medicine, Hasanuddin University.
Bahasa
en
Lisensi
creativecommons.org/licenses/by/4.0

Abstrak

Overweight is a problem that can reduce a person's flexibility. Excessive body weight will certainly give great compression to the spinal padding so that there is a risk of changes in posture and lower back injuries. Increased BMI such as overweight can reduce the flexibility of the body, especially lumbar flexibility, because the lumbar is the lowest part of the spine which gets the most pressure and is a cushion of body weight and body movements. Physical activity such as core stability exercise and pilates can help provide changes in increasing lumbar flexibility. This study used the pre-experimental design method with two group pretest - posttest design. 30 overweight students at Faculty of Nursing Hasanuddin University were divided into core groups and pilates groups. Samples were given 12 treatments and measured using Modified Schober Test (MST). We observed changes before and after giving core stability exercise and pilates exercise. When comparing core stability exercise and pilates exercise pilates is more effective than core stability exercise

Jaringan kolaborasi para penulis

40 penulis · 102 tautan kepenulisan bersama · 44 lintas organisasi · menampilkan 40 yang paling banyak terhubung

Arahkan kursor atau ketuk sebuah nama untuk menyorot rekan penulisnya. Klik dua kali untuk membuka halaman penulis.

  • Hasanuddin University
  • Universitas Jambi
  • Universiti Teknikal Malaysia Melaka
  • Indonesia University of Education
  • Lviv Polytechnic National University
  • Universiti Malaysia Pahang Al-Sultan Abdullah
  • Universitas Pendidikan Ganesha
  • Organisasi lain
  • Afiliasi tidak diketahui
  • Organisasi berbeda
  • Organisasi sama
  • Afiliasi tidak diketahui
  • Garis lebih tebal = lebih banyak artikel bersama · lingkaran lebih besar = lebih banyak artikel
Tampilkan sebagai tabel
Rekan penulisOrganisasiArtikel bersama
Sosiawan NusiferaUniversitas Jambi3
Budiyati IchwanUniversitas Jambi2
Jamil Abedalrahim Jamil AlsayaydehUniversiti Teknikal Malaysia Melaka1
Nataliia LotoshynskaLviv Polytechnic National University1
Solomiya PopovaLviv Polytechnic National University1
Iis Roin WidiatiAfiliasi tidak diketahui1
Reni RochmawatiAfiliasi tidak diketahui1
Didi S.S. MabuiAfiliasi tidak diketahui1
Sitti FatimahAfiliasi tidak diketahui1
Nor Azizah Mohd YusoffUniversiti Teknikal Malaysia Melaka1
Mohd Fariduddin MukhtarUniversiti Teknikal Malaysia Melaka1
Sayed Kushairi Sayed NordinUniversiti Teknikal Malaysia Melaka1
Najiyah Safwa Khashi’ieUniversiti Teknikal Malaysia Melaka1
Nurul Amira ZainalUniversiti Teknikal Malaysia Melaka1
Sahimel Azwal SulaimanUniversiti Malaysia Pahang Al-Sultan Abdullah1
Asniwita AsniwitaUniversitas Jambi1
Wilyus WilyusUniversitas Jambi1
Fuad NurdiansyahUniversitas Jambi1
Sella OktaviaUniversitas Jambi1
Hastuti HastutiHasanuddin University1
Hasnah HasnahHasanuddin University1
Naurah NadhifahHasanuddin University1
Andi Besse AhsaniyahHasanuddin University1
Andi Alief Utama ArmynHasanuddin University1
La Ode Abdul Haris HijriansyahHasanuddin University1
Hermilasari HermilasariHasanuddin University1
Hardyanty SubairHasanuddin University1
Tatang HermanIndonesia University of Education1
Didi SuryadiIndonesia University of Education1
I Made SuarsanaUniversitas Pendidikan Ganesha1
Al JupriIndonesia University of Education1
Elah NurlaelahIndonesia University of Education1
Asep Bayu Dani NandiyantoIndonesia University of Education1
Zulkaidah Nur AhzanUniversity of Timor1
An'gun Dhuha Dive PutraUniversitas Jambi1
Rona MillahUniversitas Jambi1
Arzita ArzitaUniversitas Jambi1

Afiliasi berasal dari OpenAlex; metadata OAI-PMH jurnal tidak memuatnya. Penulis tanpa ID OpenAlex dicocokkan berdasarkan nama, sehingga dua orang bisa tergabung atau satu orang bisa terpisah.

Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unhas.ac.id/index.php/jmednus/oai, pertama di-harvest 5 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc) 
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/  http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
	<dc:title xml:lang="en">Perbandingan Efek antara Core Stability Exercise dengan Pilates Exercise terhadap Peningkatan Fleksibilitas Lumbal Mahasiswa dengan Overweight di Makassar, Indonesia</dc:title>
	<dc:creator xml:lang="en">Irawan, Armita Iswardani</dc:creator>
	<dc:creator xml:lang="en">Nurhikmawaty, Nurhikmawaty</dc:creator>
	<dc:creator xml:lang="en">Irianto, Irianto</dc:creator>
	<dc:description xml:lang="en">Overweight is a problem that can reduce a person's flexibility. Excessive body weight will certainly give great compression to the spinal padding so that there is a risk of changes in posture and lower back injuries. Increased BMI such as overweight can reduce the flexibility of the body, especially lumbar flexibility, because the lumbar is the lowest part of the spine which gets the most pressure and is a cushion of body weight and body movements. Physical activity such as core stability exercise and pilates can help provide changes in increasing lumbar flexibility. This study used the pre-experimental design method with two group pretest - posttest design. 30 overweight students at Faculty of Nursing Hasanuddin University were divided into core groups and pilates groups. Samples were given 12 treatments and measured using Modified Schober Test (MST). We observed changes before and after giving core stability exercise and pilates exercise. When comparing core stability exercise and pilates exercise pilates is more effective than core stability exercise</dc:description>
	<dc:publisher xml:lang="en">Faculty of Medicine, Hasanuddin University.</dc:publisher>
	<dc:date>2021-04-03</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unhas.ac.id/index.php/jmednus/article/view/6703</dc:identifier>
	<dc:identifier>10.20956/nmsj.v5i1.6703</dc:identifier>
	<dc:source xml:lang="en">Nusantara Medical Science Journal; Volume 5 No. 1 Januari - Juni 2020; 14-22</dc:source>
	<dc:source>2597-7288</dc:source>
	<dc:source>2460-9757</dc:source>
	<dc:source>10.20956/nmsj.v5i1</dc:source>
	<dc:language>en</dc:language>
	<dc:relation>https://journal.unhas.ac.id/index.php/jmednus/article/view/6703/6686</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2021 Nusantara Medical Science Journal</dc:rights>
	<dc:rights xml:lang="en">https://creativecommons.org/licenses/by/4.0</dc:rights>
</oai_dc:dc>