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The Impact of Effriction and Frirage Massage Techniques on Pain and Range of Motion Improvement in Knee Injuries

ACPES Journal of Physical Education, Sport, and Health (AJPESH) · Vol. 5 No. 1 (2025) · hlm. 8–16

DOI
10.15294/ajpesh.v5i1.23467
ISSN
2797-0426
Terbit
2025-06-30
Penerbit
Universitas Negeri Semarang (UNNES) in cooperation with ACPES (ASEAN Council of Physical Education and Sport)
Bahasa
eng

Abstrak

Introduction: Daily physical activities, especially sports, always contain the risk of injury, which most often occurs in the lower extremities, especially the knee joint. Knee injuries are generally caused by direct trauma, excessive pressure, or incorrect movement techniques, resulting in clinical symptoms such as pain, swelling, and decreased range of motion that can interfere with daily activities. Many athletes and the general public experience this problem, so proper and fast treatment is needed. Purpose: This study aims to evaluate the effectiveness of two massage methods, namely effriction and frirage in treating knee injuries with a 2x2 factorial experimental design. Method: The study sample was purposively selected and then divided into four groups based on the type of massage and duration of injury (10 days and 1 month). Two main parameters were measured: pain level using a Visual Analogue Scale (VAS) and joint range of motion using a Goniometer. Data were analysed using SPSS through normality, homogeneity, and Two-Way ANOVA tests to test for differences in treatment effects. Results: The results showed that effriction was more effective in reducing pain at 1 month (58.33%) compared to 10 days (44.44%), while frirage was optimal in the initial phase (34.92%). ROM improvement was more significant on long-term therapy (effriction: 21.64%; frirage: 18.24%). Two-way ANOVA analysis revealed a significant interaction between the massage method and the duration of injury (p<0.05). Conclusion: The selection of massage technique should consider the duration of injury, with effriction for long-term treatment and frirage for the acute phase for optimal rehabilitation outcomes.

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  • State University of Semarang
  • Universitas Muhammadiyah Semarang
  • Universitas Bung Hatta
  • Universitas Negeri Surabaya
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  • Organisasi berbeda
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Rekan penulisOrganisasiArtikel bersama
Mugiyo HartonoState University of Semarang2
Harinda FahmiState University of Semarang2
Arif SetiawanAfiliasi tidak diketahui2
Gizalias Kusnanda Nurrafi'uState University of Semarang1
Dwi Gansar Santi WijayantiState University of Semarang1
Laela MunawarohState University of Semarang1
Widya Asri PramuktiState University of Semarang1
Achmad Exvan YusufAfiliasi tidak diketahui1
Nida HaniyyahState University of Semarang1
Loviyan Ade PangestuState University of Semarang1
Susi HerawatiUniversitas Bung Hatta1
Lutfi MuzaqiState University of Semarang1
Ismi Elya WirdatiUniversitas Muhammadiyah Semarang1
Muhammad MuhibbiUniversitas Muhammadiyah Semarang1
Chanil Wahyu OktaviadiState University of Semarang1
Andre AkhirullohState University of Semarang1
Endang Sri HananiState University of Semarang1
Widhi PrastyoState University of Semarang1
Aprilia NurhidayahState University of Semarang1
Tri NurharsonnoState University of Semarang1
Endro Puji Purwono Puji Purwono PurwonoAfiliasi tidak diketahui1
Sutio HaryantoState University of Semarang1
Wahyu Ragil KurniawanState University of Semarang1
Atip NurcahyaniState University of Semarang1
Taufiq HidayahState University of Semarang1
Dewangga YudhistiraUniversitas Negeri Surabaya1

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Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/ajpesh/oai, pertama di-harvest 5 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc) 
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	<dc:title xml:lang="en">The Impact of Effriction and Frirage Massage Techniques on Pain and Range of Motion Improvement in Knee Injuries</dc:title>
	<dc:creator xml:lang="en">Hasan, Cahulul Rizaldy</dc:creator>
	<dc:creator xml:lang="en">Setiawan, Arif</dc:creator>
	<dc:creator xml:lang="en">Akhiruyanto, Andry</dc:creator>
	<dc:subject xml:lang="en">Injury</dc:subject>
	<dc:subject xml:lang="en">Knee</dc:subject>
	<dc:subject xml:lang="en">Massage</dc:subject>
	<dc:subject xml:lang="en">Pain</dc:subject>
	<dc:subject xml:lang="en">ROM</dc:subject>
	<dc:description xml:lang="en">Introduction: Daily physical activities, especially sports, always contain the risk of injury, which most often occurs in the lower extremities, especially the knee joint. Knee injuries are generally caused by direct trauma, excessive pressure, or incorrect movement techniques, resulting in clinical symptoms such as pain, swelling, and decreased range of motion that can interfere with daily activities. Many athletes and the general public experience this problem, so proper and fast treatment is needed. Purpose: This study aims to evaluate the effectiveness of two massage methods, namely effriction and frirage in treating knee injuries with a 2x2 factorial experimental design. Method: The study sample was purposively selected and then divided into four groups based on the type of massage and duration of injury (10 days and 1 month). Two main parameters were measured: pain level using a Visual Analogue Scale (VAS) and joint range of motion using a Goniometer. Data were analysed using SPSS through normality, homogeneity, and Two-Way ANOVA tests to test for differences in treatment effects. Results: The results showed that effriction was more effective in reducing pain at 1 month (58.33%) compared to 10 days (44.44%), while frirage was optimal in the initial phase (34.92%). ROM improvement was more significant on long-term therapy (effriction: 21.64%; frirage: 18.24%). Two-way ANOVA analysis revealed a significant interaction between the massage method and the duration of injury (p&amp;lt;0.05). Conclusion: The selection of massage technique should consider the duration of injury, with effriction for long-term treatment and frirage for the acute phase for optimal rehabilitation outcomes.</dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang (UNNES) in cooperation with ACPES (ASEAN Council of Physical Education and Sport)</dc:publisher>
	<dc:date>2025-06-30</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/ajpesh/article/view/23467</dc:identifier>
	<dc:identifier>10.15294/ajpesh.v5i1.23467</dc:identifier>
	<dc:source xml:lang="en">ACPES Journal of Physical Education, Sport, and Health (AJPESH); Vol. 5 No. 1 (2025): June 2025; 8-16</dc:source>
	<dc:source>2797-0426</dc:source>
	<dc:source>10.15294/ajpesh.v5i1</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/ajpesh/article/view/23467/5389</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2025 ACPES Journal of Physical Education, Sport, and Health (AJPESH)</dc:rights>
</oai_dc:dc>