Melola Discovery

← Melola Discovery

Jurnal

The Effect Of Decline Push Up And Bench Dip Exercise On Smash Outcomes In Puma Volley Club Volleyball Athletes

ACPES Journal of Physical Education, Sport, and Health (AJPESH) · Vol. 3 No. 2 (2023) · hlm. 95–98

DOI
10.15294/ajpesh.v3i2.70199
ISSN
2797-0426
Terbit
2023-12-31
Penerbit
Universitas Negeri Semarang (UNNES) in cooperation with ACPES (ASEAN Council of Physical Education and Sport)
Bahasa
eng

Abstrak

This study aims to determine the effect of decline push up and bench dip exercises on the arm muscle strength of Puma Volley Club Volleyball athletes, Serdang Bedagai. This research was conducted at Puma Volleyball Club Serdang Bedagai Volleyball. The population of this study was 8 people and the sample used in this study were male athletes, totaling 8 people who were taken by simple random. This research method is an experimental method with the research design Pretest – Posttest One Group with decline push up and bench dip exercises carried out for 6 weeks. The test instrument used is a test of the results of the arm muscle strength. The data analysis technique used was the Lilifors normality test and the hypothesis test, namely the t-test with a significant level of 0.05. The results obtained from the hypothesis test, namely the strength of the arm muscles, obtained tcount (5.63) > ttable (1.90). Based on the criteria for testing the hypothesis, then Ha is accepted and Ho is rejected so that it can be concluded that there is an effect of decline push up and bench dip exercises on the arm muscle strength of Puma Volley Club Volleyball Serdang Bedagai athletes.

Jaringan kolaborasi para penulis

16 penulis · 43 tautan kepenulisan bersama

Arahkan kursor atau ketuk sebuah nama untuk menyorot rekan penulisnya. Klik dua kali untuk membuka halaman penulis.

  • Afiliasi tidak diketahui
  • Organisasi berbeda
  • Organisasi sama
  • Afiliasi tidak diketahui
  • Garis lebih tebal = lebih banyak artikel bersama · lingkaran lebih besar = lebih banyak artikel
Tampilkan sebagai tabel
Rekan penulisOrganisasiArtikel bersama
Alan Alfiansyah Putra Karo KaroAfiliasi tidak diketahui4
Rinaldi AdityaAfiliasi tidak diketahui3
Alan Alfiansyah Putra Karo KaroAfiliasi tidak diketahui2
Della SundariAfiliasi tidak diketahui2
Khairul UsmanAfiliasi tidak diketahui2
Hans Hp SimarmataAfiliasi tidak diketahui2
Agus AfrizalAfiliasi tidak diketahui1
HendrikAfiliasi tidak diketahui1
Ika Endah Puspita SariAfiliasi tidak diketahui1
Ade Evriansyah LubisAfiliasi tidak diketahui1
Bobby HelmiAfiliasi tidak diketahui1

Afiliasi berasal dari OpenAlex; metadata OAI-PMH jurnal tidak memuatnya. Penulis tanpa ID OpenAlex dicocokkan berdasarkan nama, sehingga dua orang bisa tergabung atau satu orang bisa terpisah.

Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/sju/index.php/ajpesh/oai, pertama di-harvest 5 Nov 2026, terakhir terlihat 5 Nov 2026.
Metadata asli (oai_dc) 
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/  http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
	<dc:title xml:lang="en-US">The Effect Of Decline Push Up And Bench Dip Exercise On Smash Outcomes In Puma Volley Club Volleyball Athletes</dc:title>
	<dc:creator>M, Benny Aprial.</dc:creator>
	<dc:creator>Sari, Liliana Puspa</dc:creator>
	<dc:creator>Hendrawan, Dicky</dc:creator>
	<dc:creator>Sari, Dewi Maya</dc:creator>
	<dc:creator>Giawa, Epenetus</dc:creator>
	<dc:description xml:lang="en-US">This study aims to determine the effect of decline push up and bench dip exercises on the arm muscle strength of Puma Volley Club Volleyball athletes, Serdang Bedagai. This research was conducted at Puma Volleyball Club Serdang Bedagai Volleyball. The population of this study was 8 people and the sample used in this study were male athletes, totaling 8 people who were taken by simple random. This research method is an experimental method with the research design Pretest – Posttest One Group with decline push up and bench dip exercises carried out for 6 weeks. The test instrument used is a test of the results of the arm muscle strength. The data analysis technique used was the Lilifors normality test and the hypothesis test, namely the t-test with a significant level of 0.05. The results obtained from the hypothesis test, namely the strength of the arm muscles, obtained tcount (5.63) &amp;gt; ttable (1.90). Based on the criteria for testing the hypothesis, then Ha is accepted and Ho is rejected so that it can be concluded that there is an effect of decline push up and bench dip exercises on the arm muscle strength of Puma Volley Club Volleyball Serdang Bedagai athletes.</dc:description>
	<dc:publisher xml:lang="en-US">Universitas Negeri Semarang (UNNES) in cooperation with ACPES (ASEAN Council of Physical Education and Sport)</dc:publisher>
	<dc:date>2023-12-31</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en-US">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/sju/ajpesh/article/view/70199</dc:identifier>
	<dc:identifier>10.15294/ajpesh.v3i2.70199</dc:identifier>
	<dc:source xml:lang="en-US">ACPES Journal of Physical Education, Sport, and Health (AJPESH); Vol 3 No 2 (2023); 95-98</dc:source>
	<dc:source>2797-0426</dc:source>
	<dc:source>10.15294/ajpesh.v3i2</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/sju/ajpesh/article/view/70199/26178</dc:relation>
</oai_dc:dc>