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Pengaruh Latihan Jump Box dan Lompat Gawang Terhadap Hasil Lompat Jauh Pada Ekstrakurikuler Atletik di SMA Negeri 1 Bangsri

Indonesian Journal for Physical Education and Sport · Vol. 5 No. 2 (2024) · hlm. 524–536

DOI
10.15294/inapes.v5i2.5679
ISSN
2774-4434, 2723-6803
Terbit
2024-12-31
Penerbit
Universitas Negeri Semarang
Bahasa
eng

Abstrak

Athletics, especially the long jump number at SMA N 1 Bangsri is one of the lessons that students are interested in. This study aims to determine the effect of jump box and jump goal training on long jump results in extracurricular athletics at SMA Negeri 1 Bangsri. This study uses an experimental approach with test techniques in data collection. The results of the study through the t test (paired t test) on jump box training obtained a significance value (2-tailed) of 0.005 <0.05, which means that the hypothesis is accepted. This states that jump box training has an effect on the results of long jumps in extracurricular athletics at SMA Negeri 1 Bangsri. Meanwhile, the jump goal exercise obtained a significance value (2-tailed) of 0.000 <0.05, which means that the hypothesis is also accepted. This states that goal jump training has an effect onthe results of the long jump in extracurricular athletics at SMA Negeri 1 Bangsri. The conclusion and results of this study are that there is an effect of jump box training and goal jump training on the results of long jumps in extracurricular athletics at SMA Negeri 1 Bangsri, so that teachers or athletic coaches at SMA Negeri 1 Bangsri can use jump box training and goal jump training to improve student long jump results.

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  • State University of Semarang
  • Universiti Teknologi MARA
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Rekan penulisOrganisasiArtikel bersama
Wahyu Ragil KurniawanState University of Semarang2
Harry PramonoState University of Semarang1
Shinta Della BestariState University of Semarang1
Ipang SetiawanState University of Semarang1
Moch Fahmi AbdulazizState University of Semarang1
Lukluil BadriyahState University of Semarang1
RuminiAfiliasi tidak diketahui1
Cahyo YuwonoState University of Semarang1
Muhammad Zidane NuralifState University of Semarang1
Catur NugrohoState University of Semarang1
Eka Erisza PutriState University of Semarang1
Ahmad PurwitoState University of Semarang1
Muhammad Rofi'ul HudaState University of Semarang1
Arizal Dani GustiraState University of Semarang1
Mohamat Luthfi WidjayantoState University of Semarang1
Tri NurharsonoState University of Semarang1
Bagus Kritianto SetiawanAfiliasi tidak diketahui1
Diki MeidhoniState University of Semarang1
Anggi PurwaditiaState University of Semarang1
Hermawan Pamot RaharjoState University of Semarang1
Tandiyo RahayuState University of Semarang1
Ranu Baskora Aji PutraState University of Semarang1
Ani Mazlina Dewi MohamedUniversiti Teknologi MARA1
Mohamad AnnasState University of Semarang1
Donny Wira Yudha KusumaState University of Semarang1

Afiliasi berasal dari OpenAlex; metadata OAI-PMH jurnal tidak memuatnya. Penulis tanpa ID OpenAlex dicocokkan berdasarkan nama, sehingga dua orang bisa tergabung atau satu orang bisa terpisah.

Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/inapes/oai, pertama di-harvest 5 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc)
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	<dc:title xml:lang="en">Pengaruh Latihan Jump Box dan Lompat Gawang Terhadap Hasil Lompat Jauh Pada Ekstrakurikuler Atletik di SMA Negeri 1 Bangsri</dc:title>
	<dc:creator xml:lang="en">Muhammad Rizqi David Saputra</dc:creator>
	<dc:creator xml:lang="en">Agus Widodo Suripto</dc:creator>
	<dc:subject xml:lang="en">Jump Box</dc:subject>
	<dc:subject xml:lang="en">Goal Jump</dc:subject>
	<dc:subject xml:lang="en">Long Jump</dc:subject>
	<dc:description xml:lang="en">Athletics, especially the long jump number at SMA N 1 Bangsri is one of the lessons that students are interested in. This study aims to determine the effect of jump box and jump goal training on long jump results in extracurricular athletics at SMA Negeri 1 Bangsri. This study uses an experimental approach with test techniques in data collection. The results of the study through the t test (paired t test) on jump box training obtained a significance value (2-tailed) of 0.005 &amp;lt;0.05, which means that the hypothesis is accepted. This states that jump box training has an effect on the results of long jumps in extracurricular athletics at SMA Negeri 1 Bangsri. Meanwhile, the jump goal exercise obtained a significance value (2-tailed) of 0.000 &amp;lt;0.05, which means that the hypothesis is also accepted. This states that goal jump training has an effect onthe results of the long jump in extracurricular athletics at SMA Negeri 1 Bangsri. The conclusion and results of this study are that there is an effect of jump box training and goal jump training on the results of long jumps in extracurricular athletics at SMA Negeri 1 Bangsri, so that teachers or athletic coaches at SMA Negeri 1 Bangsri can use jump box training and goal jump training to improve student long jump results.</dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2024-12-31</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/inapes/article/view/5679</dc:identifier>
	<dc:identifier>10.15294/inapes.v5i2.5679</dc:identifier>
	<dc:source xml:lang="en">Indonesian Journal for Physical Education and Sport; Vol. 5 No. 2 (2024); 524-536</dc:source>
	<dc:source>2774-4434</dc:source>
	<dc:source>2723-6803</dc:source>
	<dc:source>10.15294/inapes.v5i2</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/inapes/article/view/5679/2511</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2024 Indonesian Journal for Physical Education and Sport</dc:rights>
</oai_dc:dc>