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Profil Kesegaran Jasmani Siswa Putra Kelas X SMK N Jateng Di Semarang

Indonesian Journal for Physical Education and Sport · Vol. 5 No. 2 (2024) · hlm. 549–557

DOI
10.15294/inapes.v5i2.6847
ISSN
2774-4434, 2723-6803
Terbit
2024-12-31
Penerbit
Universitas Negeri Semarang
Bahasa
eng

Abstrak

Physical Freshness is a person's ability to do a variety of activities but not feel fatigue that is so meaningful to him. Daily activities at SMK N Central Java can be categorized as very dense. For the initial activity, all students, both grades X, XI, and XII, are required to wake up at 03.00 am to perform the tahajud prayer, followed by the Qur'an tadabbur. At 04.30 dawn prayer in congregation, run in the morning and after that return to the dormitory to clean up and continued at 06.00-07.00 in the morning and continued learning or KBM. This makes many students feel tired with so many activities at school. The research method used is a Survey with a type of Descriptive Quantitative research. The determination in the author's sample, using the census/total sampling technique, with the number of students 87. Data collection technique using 5 physical fitness test instruments aged 16-19 years namely running 60 meters, hanging body lifts, sitting down, jumping upright, and running 1200 meters. The results of the research conducted by the author showed thatthe students of SMK N Central Java in Semarang were categorized as very good 0%, categorized as good 0%, categorized as medium 22%, categorized as less than 71% and categorized as less than 7%. Therefore, it can be concluded that the average level of Physical Fitness of Students is in the category of Less and this result shows that the expected results have not been achieved.

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  • State University of Semarang
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Mugiyo HartonoAfiliasi tidak diketahui3
Dwi Gansar Santi WijayantiAfiliasi tidak diketahui2
Cahyo YuwonoAfiliasi tidak diketahui2
Anirotul QoriahAfiliasi tidak diketahui2
Donny Wira Yudha KusumaAfiliasi tidak diketahui2
Bambang PriyonoState University of Semarang2
Tommy SoenyotoAfiliasi tidak diketahui2
Ipang SetiawanAfiliasi tidak diketahui2
Agung WahyudiAfiliasi tidak diketahui2
Mukhamad Faiz RidloAfiliasi tidak diketahui1
SupriyonoAfiliasi tidak diketahui1
Iqbal Wahyu AshariAfiliasi tidak diketahui1
Aryo SentiakiAfiliasi tidak diketahui1
Leni Yunita WidodoAfiliasi tidak diketahui1
Luluk AwaliyyaAfiliasi tidak diketahui1
Dwi Inayatul HikmahAfiliasi tidak diketahui1
Martin SudarmonoAfiliasi tidak diketahui1
Rizal Pasoma PlaikariAfiliasi tidak diketahui1
Setya RahayuAfiliasi tidak diketahui1
Rian KurniawanAfiliasi tidak diketahui1
Adithya SoeprayogieAfiliasi tidak diketahui1
Mahsus AfandiAfiliasi tidak diketahui1
LALANG - KURDIAWANAfiliasi tidak diketahui1
Vera Eka WardaniAfiliasi tidak diketahui1
Tandiyo RahayuAfiliasi tidak diketahui1
Faisal HidayatAfiliasi tidak diketahui1
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Rumini RuminiAfiliasi tidak diketahui1
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Luthfiani LU’LU’IL MantsuroAfiliasi tidak diketahui1
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Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/inapes/oai, pertama di-harvest 5 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc) 
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/  http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
	<dc:title xml:lang="en">Profil Kesegaran Jasmani Siswa Putra Kelas X SMK N Jateng Di Semarang</dc:title>
	<dc:creator xml:lang="en">Umarul Syifa</dc:creator>
	<dc:creator xml:lang="en">Endang Sri Hanani</dc:creator>
	<dc:subject xml:lang="en">Physical Freshness</dc:subject>
	<dc:subject xml:lang="en">Vocational School</dc:subject>
	<dc:description xml:lang="en">Physical Freshness is a person's ability to do a variety of activities but not feel fatigue that is so meaningful to him. Daily activities at SMK N Central Java can be categorized as very dense. For the initial activity, all students, both grades X, XI, and XII, are required to wake up at 03.00 am to perform the tahajud prayer, followed by the Qur'an tadabbur. At 04.30 dawn prayer in congregation, run in the morning and after that return to the dormitory to clean up and continued at 06.00-07.00 in the morning and continued learning or KBM. This makes many students feel tired with so many activities at school. The research method used is a Survey with a type of Descriptive Quantitative research. The determination in the author's sample, using the census/total sampling technique, with the number of students 87. Data collection technique using 5 physical fitness test instruments aged 16-19 years namely running 60 meters, hanging body lifts, sitting down, jumping upright, and running 1200 meters. The results of the research conducted by the author showed thatthe students of SMK N Central Java in Semarang were categorized as very good 0%, categorized as good 0%, categorized as medium 22%, categorized as less than 71% and categorized as less than 7%. Therefore, it can be concluded that the average level of Physical Fitness of Students is in the category of Less and this result shows that the expected results have not been achieved. </dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2024-12-31</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/inapes/article/view/6847</dc:identifier>
	<dc:identifier>10.15294/inapes.v5i2.6847</dc:identifier>
	<dc:source xml:lang="en">Indonesian Journal for Physical Education and Sport; Vol. 5 No. 2 (2024); 549-557</dc:source>
	<dc:source>2774-4434</dc:source>
	<dc:source>2723-6803</dc:source>
	<dc:source>10.15294/inapes.v5i2</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/inapes/article/view/6847/2516</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2024 Indonesian Journal for Physical Education and Sport</dc:rights>
</oai_dc:dc>