Jurnal
Pengaruh Latihan Push Up dan Tricep Dips Terhadap Peningkatan Kekuatan Otot Lengan Atlet Bolavoli Putra Klub Perdana Wonosobo
Indonesian Journal for Physical Education and Sport · Vol. 5 No. 2 (2024) · hlm. 648–656
- ISSN
- 2774-4434, 2723-6803
- Terbit
- 2024-12-31
- Penerbit
- Universitas Negeri Semarang
- Bahasa
- eng
Abstrak
This research aims to determine the effect of push up and tricep dips training on increasing arm muscle strength as well as the difference in the influence of push up and tricep dips training on increasing arm muscle strength of male volleyball athletes at the Perdana Wonosobo club. The method used is an experiment with a "two groups pretest posttest design" pattern. The sample in this study consisted of 14 athletes with the sampling technique used was total sampling. The tests carried out were pretest and posttest pull and push dynamometer. The data analysis technique uses a paired sample test with the help of SPSS version 25. The results of the research show that (1) There is an influence of push up training on athlete's arm muscle strength with tcount 12.010 > ttable 2.447, (2) There is an influence of tricep dips training on arm muscle strength athlete with tcount 9.242 > ttable 2.447, (3) There is no significant difference in effect between push ups and tricep dips training. This is based on the data obtained tcount 0.082 < ttable 1.782 with a significance level of 0.05 in the independent sample test. This proves that there is an effect of push up and tricep dips training on increasing arm muscle strength but there is no significant difference in improvement between the two exercises.
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- State University of Semarang
- Indonesia University of Education
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| Rekan penulis | Organisasi | Artikel bersama |
|---|---|---|
| Tri Nurharsono | State University of Semarang | 3 |
| Endang Sri Hanani | State University of Semarang | 2 |
| Fajar Hawari | State University of Semarang | 1 |
| Billy Castyana | State University of Semarang | 1 |
| Roas Irsyada | State University of Semarang | 1 |
| Ranu Baskora Aji Putra | State University of Semarang | 1 |
| Firman Efendi | State University of Semarang | 1 |
| Muhammad Rifantofana | State University of Semarang | 1 |
| Dwi Gansar Santi Wijayanti | State University of Semarang | 1 |
| Refi Mauliana Ulyasari | State University of Semarang | 1 |
| Fery Darmanto | State University of Semarang | 1 |
| Adi S | State University of Semarang | 1 |
| Bayu Aji Santoso | Indonesia University of Education | 1 |
| Dwi Tiga Putri | State University of Semarang | 1 |
| Aulia Sofinnida | State University of Semarang | 1 |
| Nikcyta Kumala Puspa | State University of Semarang | 1 |
| Ika Latvia Widya Pangestika | State University of Semarang | 1 |
| Shabrina Aliyah Ranzani | State University of Semarang | 1 |
| Alliffa Erliana Putri Islami | State University of Semarang | 1 |
| Titik Puspita Dewi | State University of Semarang | 1 |
| Menik Cendera Kirana Sasi | Afiliasi tidak diketahui | 1 |
| Sulaiman Sulaiman | State University of Semarang | 1 |
| Fisal Dwi Cahyadi | State University of Semarang | 1 |
| Lucky Febri Pratama | State University of Semarang | 1 |
| Jeri Junaedi | State University of Semarang | 1 |
| Fitriningsih | State University of Semarang | 1 |
| Galih Pratama | State University of Semarang | 1 |
| Nasuka Nasuka | State University of Semarang | 1 |
| M. Imamah Bagas Saputera | State University of Semarang | 1 |
| Fani Firlana | State University of Semarang | 1 |
| Mugiyo Hartono | State University of Semarang | 1 |
| Novita Arjin Ratriningrum | Afiliasi tidak diketahui | 1 |
| Cahyo Yuwono | State University of Semarang | 1 |
| Ayu Rizki Febriani | State University of Semarang | 1 |
| Handi Nugroho Saputro | State University of Semarang | 1 |
| henny Setyawati | State University of Semarang | 1 |
| Thities Trisnawati | State University of Semarang | 1 |
| Juwanto | State University of Semarang | 1 |
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