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Motivation of Gen Z to use The Strava Application as A Way to Maintain Fitness in Rembang Regency

Journal of Physical Education Health and Sport · Vol. 12 No. 1 (2025) · hlm. 82–87

DOI
10.15294/jpehs.v12i1.29016
ISSN
2354-7901, 2354-8231
Terbit
2025-07-16
Penerbit
Universitas Negeri Semarang
Bahasa
eng

Abstrak

This study aims to determine the motivation of Gen Z towards using the STRAVA application as a way to maintain fitness in Rembang district. The method used in this research is descriptive quantitative research method. In this study, 60 people who are Gen Z were taken as research samples. The results of the minimum score of 20, the maximum score of 80, the average score of 54.59, and the standard deviation of 11.880. The distribution of motivation levels shows that most respondents are in the high category, as many as 29 respondents (47.5%). In addition, 7 respondents (11.5%) had very high motivation, while 24 respondents (39.3%) were in the low category, and only 1 respondent (1.6%) had very low motivation. From these results, it is known that the majority of Gen Z in Rembang Regency have strong motivation in maintaining fitness by utilizing the STRAVA application to support their physical activities. In other words, the activity tracking feature, social interaction in the STRAVA community, and personal goals in maintaining a healthy body are additional motivational drives for Gen Z. Thus, Gen Z motivation tends to be high in using the STRAVA application as a way to maintain physical fitness in Rembang Regency.

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  • State University of Semarang
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Rekan penulisOrganisasiArtikel bersama
Ipang SetiawanAfiliasi tidak diketahui6
Mugiyo HartonoAfiliasi tidak diketahui5
Cahyo YuwonoAfiliasi tidak diketahui4
Agus PujiantoAfiliasi tidak diketahui4
Armayta Dwi TaditaAfiliasi tidak diketahui3
Roas IrsyadaAfiliasi tidak diketahui3
Hermawan Pamot RaharjoAfiliasi tidak diketahui2
Wahyu Ragil KurniawanAfiliasi tidak diketahui2
Mohamad AnnasAfiliasi tidak diketahui2
Endang Sri HananiAfiliasi tidak diketahui2
Bambang PriyonoState University of Semarang2
NGATINAH NGATINAHAfiliasi tidak diketahui1
Ayutisa RizqanadaAfiliasi tidak diketahui1
Dinar BerliantiAfiliasi tidak diketahui1
Dimas Bagus Aji PamungkasAfiliasi tidak diketahui1
Lulu April FaridaAfiliasi tidak diketahui1
Aftina Nurul HusnaAfiliasi tidak diketahui1
Silvia IndriyaniAfiliasi tidak diketahui1
Dhoni Frizky Arya SahabAfiliasi tidak diketahui1
Suminar SuminarAfiliasi tidak diketahui1
Suparmi SuparmiSebelas Maret University1
Dony Tirta HendriansyahAfiliasi tidak diketahui1
Gizalias Kusnanda Nurrafi'uAfiliasi tidak diketahui1
Wisnu Maula WardanaAfiliasi tidak diketahui1
Ranu Baskora Aji PutraAfiliasi tidak diketahui1
Muhamad ArifudinAfiliasi tidak diketahui1
Hasna Tri OktaviaAfiliasi tidak diketahui1
Mukhamad Faiz RidloAfiliasi tidak diketahui1
Akhmad Adrian MaulanaAfiliasi tidak diketahui1
Andry AkhiruyantoAfiliasi tidak diketahui1
Laela MunawarohAfiliasi tidak diketahui1
Indra SetiawanAfiliasi tidak diketahui1
Tri NurharsonoAfiliasi tidak diketahui1
Agung WahyudiAfiliasi tidak diketahui1
Refi Mauliana UlyasariAfiliasi tidak diketahui1
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Hasa Maulana LazuardiAfiliasi tidak diketahui1
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Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/jpehs/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc) 
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/  http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
	<dc:title xml:lang="en">Motivation of Gen Z to use The Strava Application as A Way to Maintain Fitness in Rembang Regency</dc:title>
	<dc:creator xml:lang="en">Hanif Ardana Heidianto</dc:creator>
	<dc:creator xml:lang="en">Dwi Gansar Santi Wijayanti</dc:creator>
	<dc:subject xml:lang="en">Motivation</dc:subject>
	<dc:subject xml:lang="en">Gen Z</dc:subject>
	<dc:subject xml:lang="en">Strava Application</dc:subject>
	<dc:subject xml:lang="en">Fitness</dc:subject>
	<dc:description xml:lang="en">This study aims to determine the motivation of Gen Z towards using the STRAVA application as a way to maintain fitness in Rembang district. The method used in this research is descriptive quantitative research method. In this study, 60 people who are Gen Z were taken as research samples. The results of the minimum score of 20, the maximum score of 80, the average score of 54.59, and the standard deviation of 11.880. The distribution of motivation levels shows that most respondents are in the high category, as many as 29 respondents (47.5%). In addition, 7 respondents (11.5%) had very high motivation, while 24 respondents (39.3%) were in the low category, and only 1 respondent (1.6%) had very low motivation. From these results, it is known that the majority of Gen Z in Rembang Regency have strong motivation in maintaining fitness by utilizing the STRAVA application to support their physical activities. In other words, the activity tracking feature, social interaction in the STRAVA community, and personal goals in maintaining a healthy body are additional motivational drives for Gen Z. Thus, Gen Z motivation tends to be high in using the STRAVA application as a way to maintain physical fitness in Rembang Regency. </dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2025-07-16</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/jpehs/article/view/29016</dc:identifier>
	<dc:identifier>10.15294/jpehs.v12i1.29016</dc:identifier>
	<dc:source xml:lang="en">Journal of Physical Education Health and Sport; Vol. 12 No. 1 (2025); 82-87</dc:source>
	<dc:source>2354-7901</dc:source>
	<dc:source>2354-8231</dc:source>
	<dc:source>10.15294/jpehs.v12i1</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/jpehs/article/view/29016/4949</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2025 Journal of Physical Education Health and Sport</dc:rights>
</oai_dc:dc>