Jurnal
Management of Drills in Swimming for Athletes Ages 6-18
Journal of Physical Education Health and Sport
ISSN 2354-7901, 2354-8231
Terbit 2026-04-30
Penerbit Universitas Negeri Semarang
Bahasa eng
Abstrak
The management of drills in swimming for school-age athletes (6-18 years old) requires a very high level of precision with a minimum fault tolerance threshold of up to 1%. This study aims to determine the optimal management of drill exercises to improve the technical performance of athletes in a sustainable manner. The method used is a literature review of 9 relevant sources published between 2020 and 2026. The results of the analysis show four main pillars in the management of drill exercises: (1) integrating the coach's understanding of sport science and biomechanical analysis to objectively identify technical deviations; (2) selection of specific training programs according to the needs of individual athletes; (3) the application of undulating or non-linear periodization which has been shown to be more effective in maintaining performance consistency and preventing neuromuscular saturation in young athletes; and (4) the use of assistive devices such as pull buoys, fins, and buoys, as well as motion analysis technologies (such as Kinovea) to isolate technical weaknesses and improve movement efficiency in the water. Overall, the synergy between data-driven planning, rigorous operational standardization, and continuous evaluation is a key foundation in optimizing long-term swimming performance.
Jaringan kolaborasi para penulis
16 penulis ·
33 tautan kepenulisan bersama
· 5 lintas organisasi
Arahkan kursor atau ketuk sebuah nama untuk menyorot rekan penulisnya. Klik dua kali untuk membuka halaman penulis.
Garis lebih tebal = lebih banyak artikel bersama · lingkaran lebih besar = lebih banyak artikel
Tampilkan sebagai tabel
Afiliasi berasal dari OpenAlex; metadata OAI-PMH jurnal tidak memuatnya. Penulis tanpa ID OpenAlex dicocokkan berdasarkan nama, sehingga dua orang bisa tergabung atau satu orang bisa terpisah.
Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/jpehs/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc)
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/ http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
<dc:title xml:lang="en">Management of Drills in Swimming for Athletes Ages 6-18</dc:title>
<dc:creator xml:lang="en">Nyoman Putra Arya Gunawan</dc:creator>
<dc:creator xml:lang="en">I Made Satyawan</dc:creator>
<dc:creator xml:lang="en">Kadek Yogi Parta Lesmana</dc:creator>
<dc:subject xml:lang="en">Training Management; Drills; Swimming </dc:subject>
<dc:description xml:lang="en">The management of drills in swimming for school-age athletes (6-18 years old) requires a very high level of precision with a minimum fault tolerance threshold of up to 1%. This study aims to determine the optimal management of drill exercises to improve the technical performance of athletes in a sustainable manner. The method used is a literature review of 9 relevant sources published between 2020 and 2026. The results of the analysis show four main pillars in the management of drill exercises: (1) integrating the coach's understanding of sport science and biomechanical analysis to objectively identify technical deviations; (2) selection of specific training programs according to the needs of individual athletes; (3) the application of undulating or non-linear periodization which has been shown to be more effective in maintaining performance consistency and preventing neuromuscular saturation in young athletes; and (4) the use of assistive devices such as pull buoys, fins, and buoys, as well as motion analysis technologies (such as Kinovea) to isolate technical weaknesses and improve movement efficiency in the water. Overall, the synergy between data-driven planning, rigorous operational standardization, and continuous evaluation is a key foundation in optimizing long-term swimming performance.</dc:description>
<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
<dc:date>2026-04-30</dc:date>
<dc:type>info:eu-repo/semantics/article</dc:type>
<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
<dc:format>application/pdf</dc:format>
<dc:identifier>https://journal.unnes.ac.id/journals/jpehs/article/view/41123</dc:identifier>
<dc:identifier>10.15294/jpehs.v13i1.41123</dc:identifier>
<dc:source xml:lang="en">Journal of Physical Education Health and Sport; Vol. 13 No. 1 (2026); 755 - 762</dc:source>
<dc:source>2354-7901</dc:source>
<dc:source>2354-8231</dc:source>
<dc:source>10.15294/jpehs.v13i1</dc:source>
<dc:language>eng</dc:language>
<dc:relation>https://journal.unnes.ac.id/journals/jpehs/article/view/41123/9707</dc:relation>
<dc:rights xml:lang="en">Copyright (c) 2026 Journal of Physical Education Health and Sport</dc:rights>
</oai_dc:dc>
Sitasi dan pengindeksan
Jumlah menurut tiap indeks pada 13 Nov 2026; setiap indeks menghitung sitasi dengan cara berbeda.
OpenAlex juga mencatat karya ini di: crossref, doaj.
Sitasi artikel ini
APA 7
Gunawan, N. P. A., Satyawan, I. M., & Lesmana, K. Y. P. (2026). Management of Drills in Swimming for Athletes Ages 6-18. Journal of Physical Education Health and Sport, 13(1), 755–762. https://doi.org/10.15294/jpehs.v13i1.41123
Salin
IEEE
N. P. A. Gunawan, I. M. Satyawan, and K. Y. P. Lesmana, “Management of Drills in Swimming for Athletes Ages 6-18,” Journal of Physical Education Health and Sport, vol. 13, no. 1, pp. 755–762, 2026, doi: 10.15294/jpehs.v13i1.41123.
Salin
Dibuat dari metadata jurnal; periksa nama penulis sebelum dipakai.