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The Effect of Weight Training, Leg Power, on the 50M Freestyle Swimming Speed of Semarang PSC Athletes

Journal of Physical Education and Sports · Vol. 9 No. 3 (2020) · hlm. 217–225

ISSN
2502-4477, 2252-648X
Terbit
2020-12-31
Penerbit
Study Program Education and Sports, Postgraduate Universitas Negeri Semarang
Bahasa
eng

Abstrak

Swimming fins with various innovative shapes have been designed, among which is the use of swimming fins that has become popular, while the influence of the characteristics of the fins on swimming performance is still being debated. The purpose of this study was to analyze the effect of weight training using long fins, short fins and leg power on the 50 meter freestyle swimming speed of Semarang PSC athletes. This experimental study used a 2x2 factorial design, the research sample of 20 athletes was taken by purposive sampling. Data analysis used Analysis of Variance (ANOVA). The results of the study shows the difference in the effect of weight training with long fins and short fins on the speed of 50 meters crawl style swimming Fcount 4.637> Ftable 4.494, the difference in the effect of high and low leg power on the speed of 50 meters crawl style swimming Fcount 15,973> F table 4,494, interaction of weight training methods and leg power on speed of 50 meters crawl style swimming Fcount 8,780> F table 4,494. The conclusion proved that the long fins weight training method gave better results than the short fins. The speed of 50 meters crawl style swimming in the high leg power group was better than the low leg power group, the long fins weight training method in the high leg power group was better than the low leg power group.

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  • State University of Semarang
  • Universitas Airlangga
  • Sebelas Maret University
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  • Organisasi berbeda
  • Organisasi sama
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Rekan penulisOrganisasiArtikel bersama
Tandiyo RahayuAfiliasi tidak diketahui15
Soegiyanto SoegiyantoAfiliasi tidak diketahui10
Harry PramonoAfiliasi tidak diketahui8
Nasuka NasukaAfiliasi tidak diketahui6
Sugiharto SugihartoUniversitas Airlangga5
Sri SumartiningsihAfiliasi tidak diketahui5
Mugiyo HartonoAfiliasi tidak diketahui5
Agung WahyudiState University of Semarang5
Soegiyanto -Afiliasi tidak diketahui4
Tommy SoenyotoAfiliasi tidak diketahui4
Heny SetyawatiAfiliasi tidak diketahui4
Eunike Raffy RustianaAfiliasi tidak diketahui4
Taufik HidayahAfiliasi tidak diketahui3
Said JunaidiAfiliasi tidak diketahui3
Musyafari WaluyoAfiliasi tidak diketahui3
Hadi Setyo SubiyonoAfiliasi tidak diketahui3
Taufiq HidayahAfiliasi tidak diketahui3
Anies SetiowatiAfiliasi tidak diketahui2
Fajar Awang IrawanAfiliasi tidak diketahui2
Soegiyanto K.S.Afiliasi tidak diketahui2
Soegiyanto KSAfiliasi tidak diketahui2
Soekardi SoekardiAfiliasi tidak diketahui2
Sutardji -Afiliasi tidak diketahui2
Sugiarto SugiartoSebelas Maret University2
Oktia Woro Kasmini HandayaniState University of Semarang2
Siti Baitul MukarromahAfiliasi tidak diketahui2
Tri RustiadiState University of Semarang2
Donny Wira Yudha KusumaAfiliasi tidak diketahui2
Endang Sri HananiAfiliasi tidak diketahui2
Tri NurharsonoAfiliasi tidak diketahui1
Zuhrian Ivan ArviantoAfiliasi tidak diketahui1
Ricko IrawanAfiliasi tidak diketahui1
Anggit RisdiyantoAfiliasi tidak diketahui1
Rakha AbbiyuAfiliasi tidak diketahui1
Irfan FauziAfiliasi tidak diketahui1
Safeb Achman Irfai AnasAfiliasi tidak diketahui1
Wahyu Restu SyahputriAfiliasi tidak diketahui1

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Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/sju/index.php/jpes/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 6 Nov 2026.
Metadata asli (oai_dc)
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	<dc:title xml:lang="en-US">The Effect of Weight Training, Leg Power, on the 50M Freestyle Swimming Speed of Semarang PSC Athletes</dc:title>
	<dc:creator>Irawan, Fredi</dc:creator>
	<dc:creator>Rahayu, Setya</dc:creator>
	<dc:creator>Rumini, Rumini</dc:creator>
	<dc:description xml:lang="en-US">Swimming fins with various innovative shapes have been designed, among which is the use of swimming fins that has become popular, while the influence of the characteristics of the fins on swimming performance is still being debated. The purpose of this study was to analyze the effect of weight training using long fins, short fins and leg power on the 50 meter freestyle swimming speed of Semarang PSC athletes. This experimental study used a 2x2 factorial design, the research sample of 20 athletes was taken by purposive sampling. Data analysis used Analysis of Variance (ANOVA). The results of the study shows the difference in the effect of weight training with long fins and short fins on the speed of 50 meters crawl style swimming Fcount 4.637&amp;gt; Ftable 4.494, the difference in the effect of high and low leg power on the speed of 50 meters crawl style swimming Fcount 15,973&amp;gt; F table 4,494, interaction of weight training methods and leg power on speed of 50 meters crawl style swimming Fcount 8,780&amp;gt; F table 4,494. The conclusion proved that the long fins weight training method gave better results than the short fins. The speed of 50 meters crawl style swimming in the high leg power group was better than the low leg power group, the long fins weight training method in the high leg power group was better than the low leg power group.</dc:description>
	<dc:publisher xml:lang="en-US">Study Program Education and Sports, Postgraduate Universitas Negeri Semarang</dc:publisher>
	<dc:date>2020-12-31</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/sju/jpes/article/view/41111</dc:identifier>
	<dc:source xml:lang="en-US">Journal of Physical Education and Sports; Vol 9 No 3 (2020): Desember 2020; 217-225</dc:source>
	<dc:source>2502-4477</dc:source>
	<dc:source>2252-648X</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/sju/jpes/article/view/41111/17348</dc:relation>
	<dc:rights xml:lang="en-US">Copyright (c) 2020 Journal of Physical Education and Sports</dc:rights>
</oai_dc:dc>