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The Effect of Using Hand Paddles and Leg Loads on the Speed of 50 Meter Freestyle Swimming in Rejang Lebong Regency

Journal of Physical Education and Sports · Vol. 11 No. 4 (2022) · hlm. 510–516

DOI
10.15294/jpes.v11i4.72908
ISSN
2502-4477, 2252-648X
Terbit
2022-12-30
Penerbit
Study Program Education and Sports, Postgraduate Universitas Negeri Semarang
Bahasa
eng

Abstrak

This study aims to evaluate the effect of using Hand Paddles and Leg Loads on the speed of 50 meter freestyle swimming in Rejang Lebong Regency. The method used is quantitative research with One Group Pre-test – Post-test Design. The research population consisted of 40 freestyle swimming athletes in Rejang Lebong Regency who were selected by purposive sampling technique. The research instrument was a 50 meter freestyle swimming test, and data analysis involved prerequisite tests, normality tests, homogeneity tests, and hypothesis testing. This study resulted in a significant difference between the use of paddles and leg load on speed in 50-meter freestyle swimming athletes and there was an increase in the effect of the relationship between achievement of freestyle swimming time before and after treatment. Freestyle swimming exercises using hand paddles and without hand paddles both give a good effect, the intensity increases for 16 meetings. mix training program with the given training pattern, in order to increase swimming speed so that it affects freestyle swimming speed.

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  • State University of Semarang
  • University of Pembangunan Nasional Veteran Jawa Timur
  • Universitas Halu Oleo
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Setya RahayuAfiliasi tidak diketahui8
Tri RustiadiAfiliasi tidak diketahui6
Rumini RuminiAfiliasi tidak diketahui5
Tri NurharsonoAfiliasi tidak diketahui4
Nasuka NasukaAfiliasi tidak diketahui4
Cahyo YuwonoAfiliasi tidak diketahui4
Dwi Tiga PutriAfiliasi tidak diketahui4
Roas IrsyadaAfiliasi tidak diketahui4
Anies SetiowatiAfiliasi tidak diketahui3
Tandiyo RahayuAfiliasi tidak diketahui3
Adi SAfiliasi tidak diketahui3
Bambang PriyonoState University of Semarang3
Agus DarmawanAfiliasi tidak diketahui3
Sugiharto SugihartoAfiliasi tidak diketahui3
Mugiyo HartonoAfiliasi tidak diketahui3
Soegiyanto SoegiyantoAfiliasi tidak diketahui3
Endang Sri HananiAfiliasi tidak diketahui3
Hermawan Pamot RaharjoAfiliasi tidak diketahui3
Tri Joko RaharjoAfiliasi tidak diketahui2
SulaimanAfiliasi tidak diketahui2
Ahmad Fahmi HidayatullahAfiliasi tidak diketahui2
Moch Fahmi AbdulazizAfiliasi tidak diketahui2
Dwi Gansar Santi WijayantiAfiliasi tidak diketahui2
Fery DarmantoAfiliasi tidak diketahui2
Harianingsih HarianingsihAfiliasi tidak diketahui1
Mu’arifuddin Mu’arifuddinAfiliasi tidak diketahui1
Gunawan GunawanUniversitas Halu Oleo1
Ariyatun AriyatunAfiliasi tidak diketahui1
Maria Ayu PuspitaAfiliasi tidak diketahui1
Anggit RisdiyantoAfiliasi tidak diketahui1
Rakha AbbiyuAfiliasi tidak diketahui1
Irfan FauziAfiliasi tidak diketahui1
Safeb Achman Irfai AnasAfiliasi tidak diketahui1
Wahyu Restu SyahputriAfiliasi tidak diketahui1
Danti PutriAfiliasi tidak diketahui1
Sugiarto SugiartoUniversity of Pembangunan Nasional Veteran Jawa Timur1

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Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/sju/index.php/jpes/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 6 Nov 2026.
Metadata asli (oai_dc) 
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	<dc:title xml:lang="en-US">The Effect of Using Hand Paddles and Leg Loads on the Speed of 50 Meter Freestyle Swimming in Rejang Lebong Regency</dc:title>
	<dc:creator>Irwanto, Agus</dc:creator>
	<dc:creator>Sumartiningsih, Sri</dc:creator>
	<dc:creator>Putra, Ranu Baskora Aji</dc:creator>
	<dc:creator>Wahyudi, Agung</dc:creator>
	<dc:description xml:lang="en-US">This study aims to evaluate the effect of using Hand Paddles and Leg Loads on the speed of 50 meter freestyle swimming in Rejang Lebong Regency. The method used is quantitative research with One Group Pre-test – Post-test Design. The research population consisted of 40 freestyle swimming athletes in Rejang Lebong Regency who were selected by purposive sampling technique. The research instrument was a 50 meter freestyle swimming test, and data analysis involved prerequisite tests, normality tests, homogeneity tests, and hypothesis testing. This study resulted in a significant difference between the use of paddles and leg load on speed in 50-meter freestyle swimming athletes and there was an increase in the effect of the relationship between achievement of freestyle swimming time before and after treatment. Freestyle swimming exercises using hand paddles and without hand paddles both give a good effect, the intensity increases for 16 meetings. mix training program with the given training pattern, in order to increase swimming speed so that it affects freestyle swimming speed.</dc:description>
	<dc:publisher xml:lang="en-US">Study Program Education and Sports, Postgraduate Universitas Negeri Semarang</dc:publisher>
	<dc:date>2022-12-30</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/sju/jpes/article/view/72908</dc:identifier>
	<dc:identifier>10.15294/jpes.v11i4.72908</dc:identifier>
	<dc:source xml:lang="en-US">Journal of Physical Education and Sports; Vol 11 No 4 (2022): December 2022; 510-516</dc:source>
	<dc:source>2502-4477</dc:source>
	<dc:source>2252-648X</dc:source>
	<dc:source>10.15294/jpes.v11i4</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/sju/jpes/article/view/72908/24993</dc:relation>
	<dc:rights xml:lang="en-US">Copyright (c) 2022 Journal of Physical Education and Sports</dc:rights>
</oai_dc:dc>