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Aquatic Plyometric Training (APT) terhadap Peningkatkan Tinggi Loncatan Spike pada Pemain Bola Voli

Journal of Sport Coaching and Physical Education · Vol. 9 No. 2 (2024) · hlm. 106–112

ISSN
2548-706X, 2548-4885
Terbit
2024-11-30
Penerbit
Universitas Negeri Semarang
Bahasa
eng

Abstrak

Spike or often called smash is one of the basic techniques in playing volleyball. Spike/smash in volleyball plays a very important role in a team's success, especially when attacking. This research aims to determine the effect of Aquatic Plyometric Training (APT) on increasing Spike jump height in Volleyball players. The method used in this research was an experimental method where APT was given twice a week, for 6 weeks, with training in the form of squat jumps with blocking form, single- and double-leg bounding, spike approaches, depth jumps, power skips, and continuous jumping for height. Using a one group pre-test post-test research design. The population in this study was 25 female volleyball athletes from SMAN 1 Kawali. The sampling method used purposive sampling, which obtained 10 samples according to the criteria. The research instrument used to measure jump height is the Vertical jump. The results of this study state that there is a significant influence of Aquatic Plyometric Training (APT) on increasing spike jump height in volleyball players. So it can be concluded that to increase the height of the spike jump, you can train using Aquatic Plyometric Training.

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  • Indonesia University of Education
  • Universitas Islam Nusantara
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Rekan penulisOrganisasiArtikel bersama
Ai MulyatiniAfiliasi tidak diketahui1
Dede Rohmat NurjayaAfiliasi tidak diketahui1
Geraldi NovianIndonesia University of Education1
Kanaya Siti Nur Syari'ahIndonesia University of Education1
Berliana BerlianaUniversitas Islam Nusantara1
Geraldi NovianAfiliasi tidak diketahui1
Ari Dwi RiyatnaAfiliasi tidak diketahui1

Afiliasi berasal dari OpenAlex; metadata OAI-PMH jurnal tidak memuatnya. Penulis tanpa ID OpenAlex dicocokkan berdasarkan nama, sehingga dua orang bisa tergabung atau satu orang bisa terpisah.

Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/jscpe/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc) 
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	<dc:title xml:lang="en">Aquatic Plyometric Training (APT) terhadap Peningkatkan Tinggi Loncatan Spike pada Pemain Bola Voli</dc:title>
	<dc:creator xml:lang="en">Nurmala, Siti</dc:creator>
	<dc:creator xml:lang="en">Sidik, Dikdik Zafar</dc:creator>
	<dc:creator xml:lang="en"> Kusdinar, Yopi</dc:creator>
	<dc:creator xml:lang="en"> Pitriani, Pipit</dc:creator>
	<dc:subject xml:lang="en">Aquatic plyometric training</dc:subject>
	<dc:subject xml:lang="en">Plyometric training</dc:subject>
	<dc:subject xml:lang="en">Spike</dc:subject>
	<dc:subject xml:lang="en">Height</dc:subject>
	<dc:description xml:lang="en">Spike or often called smash is one of the basic techniques in playing volleyball. Spike/smash in volleyball plays a very important role in a team's success, especially when attacking. This research aims to determine the effect of Aquatic Plyometric Training (APT) on increasing Spike jump height in Volleyball players. The method used in this research was an experimental method where APT was given twice a week, for 6 weeks, with training in the form of squat jumps with blocking form, single- and double-leg bounding, spike approaches, depth jumps, power skips, and continuous jumping for height. Using a one group pre-test post-test research design. The population in this study was 25 female volleyball athletes from SMAN 1 Kawali. The sampling method used purposive sampling, which obtained 10 samples according to the criteria. The research instrument used to measure jump height is the Vertical jump. The results of this study state that there is a significant influence of Aquatic Plyometric Training (APT) on increasing spike jump height in volleyball players. So it can be concluded that to increase the height of the spike jump, you can train using Aquatic Plyometric Training.</dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2024-11-30</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/jscpe/article/view/4863</dc:identifier>
	<dc:source xml:lang="en">Journal of Sport Coaching and Physical Education; Vol. 9 No. 2 (2024): November 2024 (Sports Science and Global Growth Challenge); 106-112</dc:source>
	<dc:source>2548-706X</dc:source>
	<dc:source>2548-4885</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/jscpe/article/view/4863/2078</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2024 Journal of Sport Coaching and Physical Education</dc:rights>
</oai_dc:dc>