Jurnal
Analysis of Anxiety, Stress, Self-Confidence, and Motivation of KU III Swimming Athletes in Achieving Goal Setting
Journal of Sport Science and Fitness · Vol. 11 No. 2 (2025) · hlm. 126–137
- ISSN
- 2745-5718, 2252-6528
- Terbit
- 2025-11-21
- Penerbit
- Universitas Negeri Semarang
- Bahasa
- eng
Abstrak
Introduction: Goal setting is a critical psychological skill in athletic performance, enabling athletes to establish clear, challenging, and measurable targets. In addition to increasing motivation and self-confidence, goal setting also helps athletes manage stress and anxiety, making goal setting an important strategy in training athletes to achieve peak performance. Objectives: This study aims to analyze the relationship between psychological factors stress, anxiety, self-confidence, and motivation and goal-setting among KU III (Age Group III, 12-13 years old) swimmers in Semarang. Method: Using a mixed-methods sequential explanatory design, the research involved 26 athletes selected via purposive sampling. Quantitative data were collected using standardized scales (DASS-21, TSCI, SOQ, and a goal-setting scale) and analyzed with correlation techniques, while qualitative data from in-depth interviews were analyzed thematically. Result: The results revealed that self-confidence (r = 0.652, p = 0.000) and motivation (r = 0.742, p = 0.000) had a strong, significant positive relationship with goal-setting. In contrast, anxiety (r = -0.328) and stress (r = -0.119) showed weak, non-significant negative relationships. Simultaneously, the four psychological factors accounted for 75.1% (R² = 0.751) of the variance in goal-setting effectiveness. Qualitative findings identified key themes, including triggers of anxiety/stress, coping strategies, sources of self-confidence, and the dominance of intrinsic motivation. Conclusion: The study concludes that high self-confidence and strong intrinsic motivation are the primary drivers of effective goal-setting in young swimmers, while unmanaged anxiety and stress can be detrimental.
Kata kunci
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40 penulis · 83 tautan kepenulisan bersama · 10 lintas organisasi · menampilkan 40 yang paling banyak terhubung
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- State University of Semarang
- Sekolah Tinggi Olahraga dan Kesehatan Bina Guna
- University of Sarjanawiyata Tamansiswa
- Universiti Teknologi MARA
- Afiliasi tidak diketahui
- Organisasi berbeda
- Organisasi sama
- Afiliasi tidak diketahui
- Garis lebih tebal = lebih banyak artikel bersama · lingkaran lebih besar = lebih banyak artikel
Tampilkan sebagai tabel
| Rekan penulis | Organisasi | Artikel bersama |
|---|---|---|
| Donny Wira Yudha Kusuma | State University of Semarang | 3 |
| Tandiyo Rahayu | State University of Semarang | 3 |
| Hermawan Pamot Rahardjo | State University of Semarang | 2 |
| Didik Rinan Sumekto | University of Sarjanawiyata Tamansiswa | 2 |
| Harry Pramono | State University of Semarang | 2 |
| Syahruddin | Afiliasi tidak diketahui | 1 |
| Alan Alfiansyah Putra Karo Karo | Sekolah Tinggi Olahraga dan Kesehatan Bina Guna | 1 |
| Rinaldi Aditya | Sekolah Tinggi Olahraga dan Kesehatan Bina Guna | 1 |
| Andi Nur Abady | Sekolah Tinggi Olahraga dan Kesehatan Bina Guna | 1 |
| Boby Helmi | Sekolah Tinggi Olahraga dan Kesehatan Bina Guna | 1 |
| Mohamad Miftahul Ulum | State University of Semarang | 1 |
| Mahenderan Appukutty | Universiti Teknologi MARA | 1 |
| Adi S | State University of Semarang | 1 |
| Risa Yulitania | State University of Semarang | 1 |
| Norma Dyah Pratiwi | State University of Semarang | 1 |
| Ricko Irawan | State University of Semarang | 1 |
| Hermawan Pamot Raharjo | State University of Semarang | 1 |
| Ananda Dewi Valentina Mubin | State University of Semarang | 1 |
| Rafly Putra Setya | State University of Semarang | 1 |
| Bhayu Billiandri | State University of Semarang | 1 |
| Andaru Krisna Jati | State University of Semarang | 1 |
| Fadila Ainun Nisa | State University of Semarang | 1 |
| Indra Dwi Kurnia | State University of Semarang | 1 |
| Riyaya Puja | Afiliasi tidak diketahui | 1 |
| Dewi Wahyu Riana | State University of Semarang | 1 |
| Naufal Allam | State University of Semarang | 1 |
| Nasuka Nasuka | State University of Semarang | 1 |
| Bambang Priyono | State University of Semarang | 1 |
| Bambang Hermansah | State University of Semarang | 1 |
| Stuart Jakson | Afiliasi tidak diketahui | 1 |
| Afidatun Nadifah Agustina | State University of Semarang | 1 |
| Zalfa Anggoro Widyastuti | State University of Semarang | 1 |
| rahmat_sugandi nuridin | Afiliasi tidak diketahui | 1 |
| Lisa Andani Putri | State University of Semarang | 1 |
| Nur Alim Mantu | State University of Semarang | 1 |
| Azka Melati | State University of Semarang | 1 |
| Devi Susanti | State University of Semarang | 1 |
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