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The Effect of Balance Training on Increasing the Accuracy of Ushiro Mawashi Geri Kicks in Karate

ACTIVE: Journal of Physical Education, Sport, Health and Recreation · Vol. 14 No. 2 (2025) · hlm. 589–594

DOI
10.15294/active.v14i2.27221
ISSN
2460-724X, 2252-6773
Terbit
2025-06-30
Penerbit
Universitas Negeri Semarang
Bahasa
eng

Abstrak

The purpose of this study was to determine whether there was an effect of balance training on increasing the accuracy of the ushiro mawashi geri kick in committee athletes in the karate sport. This study was conducted in an all-experimental method. The subjects of the study were 10 from the Student Activity Unit karate upi athletes. The instrument used was the accuracy of the ushiro mawashi geri kick. Data analysis techniques used ( Descriptive static, test of normality and paired sample T-test). Based on the results of the descriptive static analysis, the minimum pretest and posttest values were 5, the maximum value was 10, the average pretest value of 10 athletes was 6.70 and the standard deviation was 1,636. In the posttest there was a minimum value of 7, a maximum value of 10, the average posttest value of 10 athletes was 8.80 and the standard deviation was 1.398. For normality results If the data is normally distributed or the significance value is > 0.05 then the next step is to use the paired sample t-test, the normal pretest kick accuracy is 0.003 and the normal significance value in the posttest is 0.004. The paired sample T-test data given shows a difference in pairs (Pair Differences) of -2.600 and 1.506 with a mean (average) of 0.476, the 95% confidence interval for the difference is -5.461 to 9. The test shows a significant increase with the results (2-tailed) 0.000 (p <0.05). that it can be concluded that balance training can affect the improvement of the accuracy of the ushiro mawashi geri kick.

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MulyanaAfiliasi tidak diketahui2
Mochamad Yamin SaputraIndonesia University of Education1
Mochamad renaldiIndonesia University of Education1
Alen RismayadiIndonesia University of Education1
Cindy Putri Nathania ChandraIndonesia University of Education1
Nazwa Sausan NabilaIndonesia University of Education1
Pipit PitrianiIndonesia University of Education1
Shavilla Adera Nazza AnjaniIndonesia University of Education1
MulyanaIndonesia University of Education1
Marisa Noviyanti Fajrah IlsyaIndonesia University of Education1
Derry Renanda Putra SiahaanIndonesia University of Education1
SalmanIndonesia University of Education1
Nadila MaesaraIndonesia University of Education1
Nida'ul HidayahAfiliasi tidak diketahui1
Dede Rohmat NurjayaIndonesia University of Education1
Moh Gerry PaturohmanIndonesia University of Education1
Yopi KusdinarIndonesia University of Education1
Tegar Pramudia LaksanaIndonesia University of Education1
- Ira Purnamasari M. NoorsIndonesia University of Education1
Abelia PutriIndonesia University of Education1
Oktoviana Nur AjidIndonesia University of Education1

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Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/peshr/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc) 
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/  http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
	<dc:title xml:lang="en">The Effect of Balance Training on Increasing the Accuracy of Ushiro Mawashi Geri Kicks in Karate</dc:title>
	<dc:creator xml:lang="en">Aly Rachmat</dc:creator>
	<dc:creator xml:lang="en">Sagittarius</dc:creator>
	<dc:creator xml:lang="en">Ivan Rivan Firdaus</dc:creator>
	<dc:creator xml:lang="en">Mulyana</dc:creator>
	<dc:subject xml:lang="en">Techniques Ushiro Mawashi Geri; Accuracy Kick; Balance exercises </dc:subject>
	<dc:description xml:lang="en">The purpose of this study was to determine whether there was an effect of balance training on increasing the accuracy of the ushiro mawashi geri kick in committee athletes in the karate sport. This study was conducted in an all-experimental method. The subjects of the study were 10 from the Student Activity Unit karate upi athletes. The instrument used was the accuracy of the ushiro mawashi geri kick. Data analysis techniques used ( Descriptive static, test of normality and paired sample T-test). Based on the results of the descriptive static analysis, the minimum pretest and posttest values were 5, the maximum value was 10, the average pretest value of 10 athletes was 6.70 and the standard deviation was 1,636. In the posttest there was a minimum value of 7, a maximum value of 10, the average posttest value of 10 athletes was 8.80 and the standard deviation was 1.398. For normality results If the data is normally distributed or the significance value is &amp;gt; 0.05 then the next step is to use the paired sample t-test , the normal pretest kick accuracy is 0.003 and the normal significance value in the posttest is 0.004. The paired sample T-test data given shows a difference in pairs (Pair Differences) of -2.600 and 1.506 with a mean (average) of 0.476, the 95% confidence interval for the difference is -5.461 to 9. The test shows a significant increase with the results (2-tailed) 0.000 (p &amp;lt;0.05). that it can be concluded that balance training can affect the improvement of the accuracy of the ushiro mawashi geri kick. </dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2025-06-30</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/peshr/article/view/27221</dc:identifier>
	<dc:identifier>10.15294/active.v14i2.27221</dc:identifier>
	<dc:source xml:lang="en">ACTIVE: Journal of Physical Education, Sport, Health and Recreation; Vol. 14 No. 2 (2025); 589-594</dc:source>
	<dc:source>2460-724X</dc:source>
	<dc:source>2252-6773</dc:source>
	<dc:source>10.15294/active.v14i2</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/peshr/article/view/27221/4675</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2025 ACTIVE: Journal of Physical Education, Sport, Health and Recreation</dc:rights>
</oai_dc:dc>