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Physical Activity as an Antidepressant for Psychiatric Hospital Patients

ACTIVE: Journal of Physical Education, Sport, Health and Recreation · Vol. 14 No. 2 (2025) · hlm. 782–788

DOI
10.15294/active.v14i2.29332
ISSN
2460-724X, 2252-6773
Terbit
2025-06-30
Penerbit
Universitas Negeri Semarang
Bahasa
eng

Abstrak

Depression is a serious mental disorder that significantly impacts an individual's quality of life. Physical activity is considered a non-pharmacological program with the potential to alleviate depressive symptoms through biological, psychological, and social mechanisms. This study aims to evaluate the relationship between physical activity levels and depression levels among patients undergoing psychosocial rehabilitation at Marzoeki Mahdi Mental Hospital, Bogor. This research employs a quantitative design with a descriptive-correlational approach. A total of 26 patients diagnosed with major depressive disorder who actively participated in physical activity programs were purposively selected. The instruments used included the Hamilton Rating Scale for Depression (HRSD) and the Q-MOVE (Questionnaire of 24-Hour Movement Behaviors). The analysis results indicated no significant relationship between sleep duration or physical activity levels (sedentary, moderate, vigorous) and depression levels. However, a significant positive correlation was found between moderate and vigorous physical activity. This study concludes that although no direct relationship was found between physical activity and depression, an active behavior pattern still has the potential to support recovery. Further studies with a longitudinal design and larger sample sizes are needed to explore a more accurate causal relationship.

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  • Indonesia University of Education
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Rekan penulisOrganisasiArtikel bersama
Yati RuhayatiIndonesia University of Education6
Della SalsaputriIndonesia University of Education2
Oktoviana Nur AjidIndonesia University of Education2
Alzenna Amalia PutriIndonesia University of Education2
Ferdy FebrianIndonesia University of Education2
Mohammad ZakkyIndonesia University of Education2
Dhini Rafika SyafrianiIndonesia University of Education2
Anggre Lia SukmaIndonesia University of Education2
Mohammad ZakyIndonesia University of Education1
Salsa MuzdalipaIndonesia University of Education1
JajatIndonesia University of Education1
Tenica Meliana SaputriIndonesia University of Education1
Widy Dewi NuryantiIndonesia University of Education1
Mariska Dwita YaumunnisharIndonesia University of Education1
Najwa Khairunnisa DzakiyaIndonesia University of Education1
Adang SuhermanIndonesia University of Education1
Humaira Azzahra Putri MulyanaIndonesia University of Education1
Jajat JajatIndonesia University of Education1
Fendi FerdianaIndonesia University of Education1
Ricky WibowoIndonesia University of Education1
Eka NugrahaIndonesia University of Education1

Afiliasi berasal dari OpenAlex; metadata OAI-PMH jurnal tidak memuatnya. Penulis tanpa ID OpenAlex dicocokkan berdasarkan nama, sehingga dua orang bisa tergabung atau satu orang bisa terpisah.

Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/peshr/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc) 
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	<dc:title xml:lang="en">Physical Activity as an Antidepressant for Psychiatric Hospital Patients</dc:title>
	<dc:creator xml:lang="en">Mushoddiq Kalimatullah</dc:creator>
	<dc:creator xml:lang="en">Kuston Sultoni</dc:creator>
	<dc:creator xml:lang="en">Yati Rohayati</dc:creator>
	<dc:creator xml:lang="en">Jajat</dc:creator>
	<dc:subject xml:lang="en">Depression; Physical Activity; HRSD; Q-MOVE; Psychosocial Rehabilitation</dc:subject>
	<dc:description xml:lang="en">Depression is a serious mental disorder that significantly impacts an individual's quality of life. Physical activity is considered a non-pharmacological program with the potential to alleviate depressive symptoms through biological, psychological, and social mechanisms. This study aims to evaluate the relationship between physical activity levels and depression levels among patients undergoing psychosocial rehabilitation at Marzoeki Mahdi Mental Hospital, Bogor. This research employs a quantitative design with a descriptive-correlational approach. A total of 26 patients diagnosed with major depressive disorder who actively participated in physical activity programs were purposively selected. The instruments used included the Hamilton Rating Scale for Depression (HRSD) and the Q-MOVE (Questionnaire of 24-Hour Movement Behaviors). The analysis results indicated no significant relationship between sleep duration or physical activity levels (sedentary, moderate, vigorous) and depression levels. However, a significant positive correlation was found between moderate and vigorous physical activity. This study concludes that although no direct relationship was found between physical activity and depression, an active behavior pattern still has the potential to support recovery. Further studies with a longitudinal design and larger sample sizes are needed to explore a more accurate causal relationship. </dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2025-06-30</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/peshr/article/view/29332</dc:identifier>
	<dc:identifier>10.15294/active.v14i2.29332</dc:identifier>
	<dc:source xml:lang="en">ACTIVE: Journal of Physical Education, Sport, Health and Recreation; Vol. 14 No. 2 (2025); 782 - 788</dc:source>
	<dc:source>2460-724X</dc:source>
	<dc:source>2252-6773</dc:source>
	<dc:source>10.15294/active.v14i2</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/peshr/article/view/29332/5388</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2025 ACTIVE: Journal of Physical Education, Sport, Health and Recreation</dc:rights>
</oai_dc:dc>