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Contribution of Sit-Up Exercises on Candle Attitude Ability in Gesaid Gymnastics Club

ACTIVE: Journal of Physical Education, Sport, Health and Recreation · Vol. 15 No. 2 (2026) · hlm. 677–683

DOI
10.15294/active.v15i2.49096
ISSN
2460-724X, 2252-6773
Terbit
2026-05-22
Penerbit
Universitas Negeri Semarang
Bahasa
eng

Abstrak

Floor gymnastics is a sport that requires very complex coordination of movements, high precision, and perfect mastery of technique by combining muscle strength, flexibility, and motor coordination. In this study, it was determined to determine the contribution of sit-up exercises to candle attitudes in gymnastics gesaid club athletes. This study uses a correlational approach with one data collection. The population and sample in this study used 10 athletes with a total sampling technique. The data analysis in this study used a correlation test and a determination coefficient test. The results of the study showed that the contribution of sit-ups to the attitude of candles in gymnastics gesaid club athletes with an R square value of 0.448. It shows that the higher the strength of the abdominal muscles with the sit up exercise, the more stable it is to perform the skill by contributing 44.8% to the candle attitude of the athletes of the Gesaid Gymnastics Club. In conclusion, sit-up training is a supporting variable that directly affects the mastery of technique, position endurance, and the beauty of candlestick movements for athletes.

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  • State University of Semarang
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Bambang PriyonoState University of Semarang2
Tommy SoenyotoAfiliasi tidak diketahui2
Ranu Baskora Aji PutraAfiliasi tidak diketahui2
Dwi Tiga PutriAfiliasi tidak diketahui2
Adi SAfiliasi tidak diketahui2
Bhayu BilliandriAfiliasi tidak diketahui2
Akromi HanifAfiliasi tidak diketahui1
Rahmawan Adi Wismoyo Rahmawan Adi WismoyoAfiliasi tidak diketahui1
Wahyu Ragil KurniawanAfiliasi tidak diketahui1
Agus PujiantoAfiliasi tidak diketahui1
Alfan Rizki DiantoAfiliasi tidak diketahui1
Naila ElmunaAfiliasi tidak diketahui1
Fiamrina RosyadaAfiliasi tidak diketahui1
Naufal AmmarAfiliasi tidak diketahui1
Subuh Seno AjiAfiliasi tidak diketahui1
Agung WahyudiAfiliasi tidak diketahui1
Tri RustiadiAfiliasi tidak diketahui1
Rizki NovendriAfiliasi tidak diketahui1
Anggie Ade PratiwiAfiliasi tidak diketahui1
Isnaeni MahmudahAfiliasi tidak diketahui1
Andrean Denni PradantoAfiliasi tidak diketahui1
Ahmad Naufal AminAfiliasi tidak diketahui1
Faiz MaulanaAfiliasi tidak diketahui1
Rynda Naashehatul HaqAfiliasi tidak diketahui1
Syifana AuliaAfiliasi tidak diketahui1
Nadiya Arawinda AndarAfiliasi tidak diketahui1
Adiska Rani Ditya CandraAfiliasi tidak diketahui1
Sri Indah IhsaniAfiliasi tidak diketahui1
Made Bang Redy UtamaAfiliasi tidak diketahui1
Cahyo YuwonoAfiliasi tidak diketahui1
Mohamad AnnasAfiliasi tidak diketahui1
Ade Bagus PratamaAfiliasi tidak diketahui1
Ananda Pramudya WardhanaAfiliasi tidak diketahui1
Muhammad Naufal Faqih HusainAfiliasi tidak diketahui1
Shafa NisrinaAfiliasi tidak diketahui1
Fiko Putra Wardhana WardhanaAfiliasi tidak diketahui1
Muhammmad Ismail Abdul FatahAfiliasi tidak diketahui1
Yogi Adi NugrohoAfiliasi tidak diketahui1

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Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/peshr/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc) 
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/  http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
	<dc:title xml:lang="en">Contribution of Sit-Up Exercises on Candle Attitude Ability in Gesaid Gymnastics Club</dc:title>
	<dc:creator xml:lang="en">Falinda Isnabella Wahyu Sasani</dc:creator>
	<dc:creator xml:lang="en">Agus Darmawan</dc:creator>
	<dc:subject xml:lang="en">Sit-up</dc:subject>
	<dc:subject xml:lang="en">Candle Attitude </dc:subject>
	<dc:subject xml:lang="en">Gymnastics</dc:subject>
	<dc:description xml:lang="en">Floor gymnastics is a sport that requires very complex coordination of movements, high precision, and perfect mastery of technique by combining muscle strength, flexibility, and motor coordination. In this study, it was determined to determine the contribution of sit-up exercises to candle attitudes in gymnastics gesaid club athletes. This study uses a correlational approach with one data collection. The population and sample in this study used 10 athletes with a total sampling technique. The data analysis in this study used a correlation test and a determination coefficient test. The results of the study showed that the contribution of sit-ups to the attitude of candles in gymnastics gesaid club athletes with an R square value of 0.448. It shows that the higher the strength of the abdominal muscles with the sit up exercise, the more stable it is to perform the skill by contributing 44.8% to the candle attitude of the athletes of the Gesaid Gymnastics Club. In conclusion, sit-up training is a supporting variable that directly affects the mastery of technique, position endurance, and the beauty of candlestick movements for athletes.</dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2026-05-22</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/peshr/article/view/49096</dc:identifier>
	<dc:identifier>10.15294/active.v15i2.49096</dc:identifier>
	<dc:source xml:lang="en">ACTIVE: Journal of Physical Education, Sport, Health and Recreation; Vol. 15 No. 2 (2026); 677-683</dc:source>
	<dc:source>2460-724X</dc:source>
	<dc:source>2252-6773</dc:source>
	<dc:source>10.15294/active.v15i2</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/peshr/article/view/49096/9812</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2026 ACTIVE: Journal of Physical Education, Sport, Health and Recreation</dc:rights>
</oai_dc:dc>