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Development of a Match-Scenario Training Model for Decision Making and Mental Toughness in Sepak Takraw

ACTIVE: Journal of Physical Education, Sport, Health and Recreation · Vol. 15 No. 2 (2026) · hlm. 746–757

DOI
10.15294/active.v15i2.49310
ISSN
2460-724X, 2252-6773
Terbit
2026-05-22
Penerbit
Universitas Negeri Semarang
Bahasa
eng

Abstrak

This study aims to develop a match scenario-based mental training model (MLMBSP) to improve decision making and mental toughness of sepak takraw athletes in preparation for the 2026 Central Java PORPROV. The research employed a Research and Development (R&D) method using the 4D model (Define, Design, Develop, Disseminate). Thirty sepak takraw athletes from various regions in Central Java participated as research subjects. Research instruments included expert validation sheets, decision making questionnaires, mental toughness questionnaires, and model practicality questionnaires. Expert validation results showed average scores of 4.06 (Decision Making), 4.06 (Mental Toughness), 3.84 (DM Rubric), 4.00 (MT Rubric), 4.34 (DM Questionnaire), 4.19 (MT Questionnaire), and 4.59 (MLMBSP Model), categorized as valid to very valid. Practicality test results showed an average score of 4.44 categorized as very practical. Pre-test and post-test data demonstrated improvement in decision making from moderate (mean 3.06) to high (mean 3.99), and mental toughness from moderate (mean 2.79) to high (mean 4.20). The model comprises three main scenarios: (1) tight score 13-13, (2) comeback from deficit 5-12, and (3) facing opponent's match point, integrated with imagery and self-talk techniques. This study contributes significantly to the development of a more holistic and psychologically oriented sepak takraw athlete training model

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21 penulis · 33 tautan kepenulisan bersama · 3 lintas organisasi

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  • State University of Semarang
  • Universiti Teknologi MARA
  • Organisasi berbeda
  • Organisasi sama
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Rekan penulisOrganisasiArtikel bersama
Mohamad Miftahul UlumState University of Semarang1
Mahenderan AppukuttyUniversiti Teknologi MARA1
Adi SState University of Semarang1
Risa YulitaniaState University of Semarang1
Ricko IrawanState University of Semarang1
Hermawan Pamot RaharjoState University of Semarang1
Ananda Dewi Valentina MubinState University of Semarang1
Rafly Putra SetyaState University of Semarang1
Harry PramonoState University of Semarang1
Bhayu BilliandriState University of Semarang1
Andaru Krisna JatiState University of Semarang1
Fadila Ainun NisaState University of Semarang1
Afidatun Nadifah AgustinaState University of Semarang1
Zalfa Anggoro WidyastutiState University of Semarang1
Devi SusantiState University of Semarang1
Heny SetyawatiState University of Semarang1
Ihsantin Nazih AfifahState University of Semarang1
Siti MuanisahState University of Semarang1
Zakiya Fatan NahdiyanaState University of Semarang1

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Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/peshr/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc) 
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/  http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
	<dc:title xml:lang="en">Development of a Match-Scenario Training Model for Decision Making and Mental Toughness in Sepak Takraw</dc:title>
	<dc:creator xml:lang="en">Mutiara Adelita, Zieka</dc:creator>
	<dc:creator xml:lang="en">Raharjo, Agus</dc:creator>
	<dc:subject xml:lang="en">Mental Training</dc:subject>
	<dc:subject xml:lang="en">Match Skenario</dc:subject>
	<dc:subject xml:lang="en">Decision Making</dc:subject>
	<dc:subject xml:lang="en">Mental Toughness</dc:subject>
	<dc:subject xml:lang="en">Sepak Takraw</dc:subject>
	<dc:description xml:lang="en">This study aims to develop a match scenario-based mental training model (MLMBSP) to improve decision making and mental toughness of sepak takraw athletes in preparation for the 2026 Central Java PORPROV. The research employed a Research and Development (R&amp;amp;D) method using the 4D model (Define, Design, Develop, Disseminate). Thirty sepak takraw athletes from various regions in Central Java participated as research subjects. Research instruments included expert validation sheets, decision making questionnaires, mental toughness questionnaires, and model practicality questionnaires. Expert validation results showed average scores of 4.06 (Decision Making), 4.06 (Mental Toughness), 3.84 (DM Rubric), 4.00 (MT Rubric), 4.34 (DM Questionnaire), 4.19 (MT Questionnaire), and 4.59 (MLMBSP Model), categorized as valid to very valid. Practicality test results showed an average score of 4.44 categorized as very practical. Pre-test and post-test data demonstrated improvement in decision making from moderate (mean 3.06) to high (mean 3.99), and mental toughness from moderate (mean 2.79) to high (mean 4.20). The model comprises three main scenarios: (1) tight score 13-13, (2) comeback from deficit 5-12, and (3) facing opponent's match point, integrated with imagery and self-talk techniques. This study contributes significantly to the development of a more holistic and psychologically oriented sepak takraw athlete training model</dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2026-05-22</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/peshr/article/view/49310</dc:identifier>
	<dc:identifier>10.15294/active.v15i2.49310</dc:identifier>
	<dc:source xml:lang="en">ACTIVE: Journal of Physical Education, Sport, Health and Recreation; Vol. 15 No. 2 (2026); 746-757</dc:source>
	<dc:source>2460-724X</dc:source>
	<dc:source>2252-6773</dc:source>
	<dc:source>10.15294/active.v15i2</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/peshr/article/view/49310/9822</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2026 ACTIVE: Journal of Physical Education, Sport, Health and Recreation</dc:rights>
</oai_dc:dc>