Influence of Shuttle Run and Zig-Zag Run Training on Crescent Kick Speed in Pencak Silat Athletes

Wijaya, Afran; Indardi, Nanang

doi:10.15294/active.v15i2.49325

Jurnal

Influence of Shuttle Run and Zig-Zag Run Training on Crescent Kick Speed in Pencak Silat Athletes

ACTIVE: Journal of Physical Education, Sport, Health and Recreation · Vol. 15 No. 2 (2026) · hlm. 858–865

DOI: 10.15294/active.v15i2.49325
ISSN: 2460-724X, 2252-6773
Terbit: 2026-06-15
Penerbit: Universitas Negeri Semarang
Bahasa: eng

Abstrak

This study aims to determine the effect of shuttle run and zig-zag run training on improving the speed of the crescent kick among pencak silat athletes at SMP Negeri 1 Bawang. Crescent kick speed enhances attack effectiveness in pencak silat. This study employs a quantitative approach using a quasi-experimental design with a pre-test post-test model. The study population consisted of all pencak silat athletes at SMP Negeri 1 Bawang who actively participated in train-ing activities. Total sampling was used (N=8), divided into two groups: the shuttle run training group and the zig-zag run training group. Data collection was con-ducted using a crescent kick speed test through pre-test and post-test admin-istrations. Data analysis was performed using normality tests, homogeneity tests, and the Independent Samples t-test with the assistance of SPSS software. The results showed a significance value of 0.003 (<0.05), indicating a significant dif-ference in the effects of shuttle run training and zig-zag run training on the cres-cent kick speed of pencak silat athletes. Shuttle run training was proven to yield higher improvements compared to zig-zag run training. Thus, shuttle run training is more effective for improving the crescent kick speed of student-aged pencak silat athletes.

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15 penulis · 31 tautan kepenulisan bersama · 5 lintas organisasi

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State University of Semarang
National University of Malaysia
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Rekan penulis	Organisasi	Artikel bersama
Fulia Aji Gustaman	State University of Semarang	1
Danang Dwi Saputro	State University of Semarang	1
Ahmad Afif Sayfudin	State University of Semarang	1
Dhias Fajar Widya Permana	Afiliasi tidak diketahui	1
Lukman Hakim	National University of Malaysia	1
Syahru Romadhoni	State University of Semarang	1
Yoga Kuncahyo	State University of Semarang	1
Helen Umi Mega Rahayu	State University of Semarang	1
Ari Murti	State University of Semarang	1
Sahri Sahri	State University of Semarang	1
Mochamad Amirudin Nashrulloh	State University of Semarang	1
MUHAMMAD NOVID MUHAMMAD NOVID	State University of Semarang	1
Nur Asiyah	State University of Semarang	1

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Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/peshr/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 8 Nov 2026.

Metadata asli (oai_dc)

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	<dc:title xml:lang="en">Influence of Shuttle Run and Zig-Zag Run Training on Crescent Kick Speed in Pencak Silat Athletes</dc:title>
	<dc:creator xml:lang="en">Wijaya, Afran</dc:creator>
	<dc:creator xml:lang="en">Indardi, Nanang</dc:creator>
	<dc:subject xml:lang="en">Shuttle run </dc:subject>
	<dc:subject xml:lang="en">zig-zag run</dc:subject>
	<dc:subject xml:lang="en">crescent kick speed</dc:subject>
	<dc:subject xml:lang="en">pencak silat</dc:subject>
	<dc:subject xml:lang="en"> agility</dc:subject>
	<dc:description xml:lang="en">This study aims to determine the effect of shuttle run and zig-zag run training on improving the speed of the crescent kick among pencak silat athletes at SMP Negeri 1 Bawang. Crescent kick speed enhances attack effectiveness in pencak silat. This study employs a quantitative approach using a quasi-experimental design with a pre-test post-test model. The study population consisted of all pencak silat athletes at SMP Negeri 1 Bawang who actively participated in train-ing activities. Total sampling was used (N=8), divided into two groups: the shuttle run training group and the zig-zag run training group. Data collection was con-ducted using a crescent kick speed test through pre-test and post-test admin-istrations. Data analysis was performed using normality tests, homogeneity tests, and the Independent Samples t-test with the assistance of SPSS software. The results showed a significance value of 0.003 (&amp;lt;0.05), indicating a significant dif-ference in the effects of shuttle run training and zig-zag run training on the cres-cent kick speed of pencak silat athletes. Shuttle run training was proven to yield higher improvements compared to zig-zag run training. Thus, shuttle run training is more effective for improving the crescent kick speed of student-aged pencak silat athletes.</dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2026-06-15</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/peshr/article/view/49325</dc:identifier>
	<dc:identifier>10.15294/active.v15i2.49325</dc:identifier>
	<dc:source xml:lang="en">ACTIVE: Journal of Physical Education, Sport, Health and Recreation; Vol. 15 No. 2 (2026); 858-865</dc:source>
	<dc:source>2460-724X</dc:source>
	<dc:source>2252-6773</dc:source>
	<dc:source>10.15294/active.v15i2</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/peshr/article/view/49325/10138</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2026 ACTIVE: Journal of Physical Education, Sport, Health and Recreation</dc:rights>
</oai_dc:dc>