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Lower Limb Power, Strength, and BMI for Student Athletes' Physical Development

ACTIVE: Journal of Physical Education, Sport, Health and Recreation · Vol. 15 No. 2 (2026) · hlm. 1088–1097

DOI
10.15294/active.v15i2.49481
ISSN
2460-724X, 2252-6773
Terbit
2026-06-22
Penerbit
Universitas Negeri Semarang
Bahasa
eng

Abstrak

This study aimed to analyze the profile of lower limb explosive power, lower limb muscle strength, and body mass index (BMI) of Sports Science student athletes. The study employed a quantitative method with a descriptive approach. The re-search sample consisted of 48 male student athletes selected using purposive sampling techniques. Data collection was conducted through direct testing and measurements, including the Jump DF test to measure lower limb explosive pow-er, a leg dynamometer to assess lower limb muscle strength, and body height and weight measurements to calculate body mass index. The data were analyzed using descriptive statistics, including mean, standard deviation, minimum value, maximum value, frequency, and percentage. The results showed that the average Jump DF score was 56.7 cm, with the majority of students categorized as Good (54.17%) and Excellent (20.83%). The average leg dynamometer result was 155.5 kg, with most students categorized as Excellent (75.00%) and Good (25.00%). The average BMI was 22.3 kg/m², with the majority of students classified as Normal (56.25%). The findings of this study indicate that male student athletes possess good lower limb explosive power, very good lower limb muscle strength, and predominantly normal BMI values. The results also revealed that lower limb mus-cle strength tended to be more dominant than lower limb explosive power. Therefore, physical development programs should focus on converting strength into explosive ability through power and plyometric training. These findings may serve as a basis for designing physical development programs for student ath-letes.

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  • State University of Semarang
  • Srinakharinwirot University
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Rekan penulisOrganisasiArtikel bersama
Safina AzzahraState University of Semarang4
Dhias Fajar Widya PermanaAfiliasi tidak diketahui3
Nonik RahestiAfiliasi tidak diketahui3
Ulfatul Azizah AwaliyyahState University of Semarang3
Romayuli PardedeState University of Semarang3
Aziz AmrullohState University of Semarang3
Primawati SucianiState University of Semarang3
InayatunAfiliasi tidak diketahui3
Revi Meyrdiansyah FatmaState University of Semarang3
Intan Septi KartikaState University of Semarang3
Aji Tri PamungkasAfiliasi tidak diketahui3
Bambang PriyonoState University of Semarang2
Ai Sumirah SetiawatiState University of Semarang2
Wanda Kusuma PutriState University of Semarang2
Hanif Putra TomaState University of Semarang1
Nur SuciatiAfiliasi tidak diketahui1
Preeyaporn GulsiriratSrinakharinwirot University1
Said JunaidiState University of Semarang1
Harry PramonoState University of Semarang1
Asa Laskar satriaState University of Semarang1
Gita AriestaState University of Semarang1
Alin EvandaState University of Semarang1
Marshella Dwi PatrisiaState University of Semarang1
Ninuk SulistiyowatiState University of Semarang1
Devina LutfianiState University of Semarang1
Alvin Muhammad Khoiruddin AlvinState University of Semarang1
Diego Arya JayawardhanaState University of Semarang1
Andre Giffari GiffariState University of Semarang1

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Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/peshr/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc) 
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	<dc:title xml:lang="en">Lower Limb Power, Strength, and BMI for Student Athletes' Physical Development</dc:title>
	<dc:creator xml:lang="en">Wardhana, Agil Kusuma </dc:creator>
	<dc:creator xml:lang="en">Irawan, Fajar Awang</dc:creator>
	<dc:subject xml:lang="en">Jump Power</dc:subject>
	<dc:subject xml:lang="en">Leg Strength</dc:subject>
	<dc:subject xml:lang="en">BMI</dc:subject>
	<dc:subject xml:lang="en">Student Athletes </dc:subject>
	<dc:description xml:lang="en">This study aimed to analyze the profile of lower limb explosive power, lower limb muscle strength, and body mass index (BMI) of Sports Science student athletes. The study employed a quantitative method with a descriptive approach. The re-search sample consisted of 48 male student athletes selected using purposive sampling techniques. Data collection was conducted through direct testing and measurements, including the Jump DF test to measure lower limb explosive pow-er, a leg dynamometer to assess lower limb muscle strength, and body height and weight measurements to calculate body mass index. The data were analyzed using descriptive statistics, including mean, standard deviation, minimum value, maximum value, frequency, and percentage. The results showed that the average Jump DF score was 56.7 cm, with the majority of students categorized as Good (54.17%) and Excellent (20.83%). The average leg dynamometer result was 155.5 kg, with most students categorized as Excellent (75.00%) and Good (25.00%). The average BMI was 22.3 kg/m², with the majority of students classified as Normal (56.25%). The findings of this study indicate that male student athletes possess good lower limb explosive power, very good lower limb muscle strength, and predominantly normal BMI values. The results also revealed that lower limb mus-cle strength tended to be more dominant than lower limb explosive power. Therefore, physical development programs should focus on converting strength into explosive ability through power and plyometric training. These findings may serve as a basis for designing physical development programs for student ath-letes.</dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2026-06-22</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/peshr/article/view/49481</dc:identifier>
	<dc:identifier>10.15294/active.v15i2.49481</dc:identifier>
	<dc:source xml:lang="en">ACTIVE: Journal of Physical Education, Sport, Health and Recreation; Vol. 15 No. 2 (2026); 1088-1097</dc:source>
	<dc:source>2460-724X</dc:source>
	<dc:source>2252-6773</dc:source>
	<dc:source>10.15294/active.v15i2</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/peshr/article/view/49481/10202</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2026 ACTIVE: Journal of Physical Education, Sport, Health and Recreation</dc:rights>
</oai_dc:dc>