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Jogging and Padel Physical Activity, Physical Health, Sports FOMO in Urbans Communities

ACTIVE: Journal of Physical Education, Sport, Health and Recreation · Vol. 15 No. 3 (2026) · hlm. 1512–1518

DOI
10.15294/active.v15i3.59126
ISSN
2460-724X, 2252-6773
Terbit
2026-11-06
Penerbit
Universitas Negeri Semarang
Bahasa
eng

Abstrak

Urbanization has contributed to lifestyle changes characterized by reduced daily physical activity and increased sedentary behavior. Consequently, participation in recreational sports has emerged as an important strategy for maintaining physical health. Jogging and padel have become increasingly popular, not only because of their health benefits but also due to the influence of the Fear of Missing Out (FOMO) phenomenon promoted through social media. This study investigated the relationship between the intensity of participation in jogging and padel and the physical health of urban residents in Semarang. A quantitative study with a cross-sectional correlational design was conducted involving 70 participants selected through purposive sampling, including 35 joggers and 35 padel players. Data on physical activity intensity and physical health were collected using structured questionnaires developed based on the International Physical Activity Questionnaire (IPAQ) and the Short Form-36 (SF-36) health survey and analyzed using the Spearman rank correlation test at a significance level of 0.05. The results indicated significant positive correlations between jogging intensity and physical health (r = 0.372, p = 0.028), padel intensity and physical health (r = 0.547, p < 0.001), and overall physical activity intensity and physical health (r = 0.468, p < 0.001). The association between padel participation and physical health was stronger than that observed for jogging. These findings suggest that greater participation in jogging and padel is associated with improved physical health among urban communities. The study reinforces existing evidence on the health benefits of regular physical activity and provides practical implications for developing sport promotion programs aimed at enhancing the health and well-being of urban populations.

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28 penulis · 70 tautan kepenulisan bersama · 23 lintas organisasi

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  • State University of Semarang
  • Kementerian Pemuda dan Olahraga Republik Indonesia
  • Yogyakarta State University
  • Afiliasi tidak diketahui
  • Organisasi berbeda
  • Organisasi sama
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Rekan penulisOrganisasiArtikel bersama
Hanif IrsyadaState University of Semarang1
Siti Baitul MukarromahState University of Semarang1
Ericca Putri Andani State University of Semarang1
Ulfatul Azizah AwaliyyahState University of Semarang1
Fajar Awang IrawanState University of Semarang1
NasukaState University of Semarang1
Syahrizal IslamState University of Semarang1
Mugiyo HartonoState University of Semarang1
Aljawahir Agus KristionoState University of Semarang1
Muhammad Fachri FazrianzahAfiliasi tidak diketahui1
Mamluatuz ZahrohAfiliasi tidak diketahui1
Cicasari SetiyariniState University of Semarang1
Tian SetyawanState University of Semarang1
Novan Abdul RomanState University of Semarang1
Septiandhy MuntarsoState University of Semarang1
Hadi Setya SubiyonoAfiliasi tidak diketahui1
Andreas Ricky KurniawanState University of Semarang1
Sumaryanto SumaryantoYogyakarta State University1
Tandiyo RahayuState University of Semarang1
Gustiana Mega AnggitaState University of Semarang1
Mohammad Arif AliState University of Semarang1
Billy CastyanaState University of Semarang1
Heny SetyawatiState University of Semarang1
Donny Wira Yudha KusumaState University of Semarang1
Zainudin AmaliKementerian Pemuda dan Olahraga Republik Indonesia1
Yusuf SuparmanKementerian Pemuda dan Olahraga Republik Indonesia1

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Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/peshr/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc)
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	<dc:title xml:lang="en">Jogging and Padel Physical Activity, Physical Health, Sports FOMO in Urbans Communities</dc:title>
	<dc:creator xml:lang="en">Pradana, Anugrah Rizki</dc:creator>
	<dc:creator xml:lang="en">Junaidi, Said</dc:creator>
	<dc:subject xml:lang="en">physical activity</dc:subject>
	<dc:subject xml:lang="en">jogging</dc:subject>
	<dc:subject xml:lang="en">padel</dc:subject>
	<dc:subject xml:lang="en">urban society</dc:subject>
	<dc:description xml:lang="en">Urbanization has contributed to lifestyle changes characterized by reduced daily physical activity and increased sedentary behavior. Consequently, participation in recreational sports has emerged as an important strategy for maintaining physical health. Jogging and padel have become increasingly popular, not only because of their health benefits but also due to the influence of the Fear of Missing Out (FOMO) phenomenon promoted through social media. This study investigated the relationship between the intensity of participation in jogging and padel and the physical health of urban residents in Semarang. A quantitative study with a cross-sectional correlational design was conducted involving 70 participants selected through purposive sampling, including 35 joggers and 35 padel players. Data on physical activity intensity and physical health were collected using structured questionnaires developed based on the International Physical Activity Questionnaire (IPAQ) and the Short Form-36 (SF-36) health survey and analyzed using the Spearman rank correlation test at a significance level of 0.05. The results indicated significant positive correlations between jogging intensity and physical health (r = 0.372, p = 0.028), padel intensity and physical health (r = 0.547, p &amp;lt; 0.001), and overall physical activity intensity and physical health (r = 0.468, p &amp;lt; 0.001). The association between padel participation and physical health was stronger than that observed for jogging. These findings suggest that greater participation in jogging and padel is associated with improved physical health among urban communities. The study reinforces existing evidence on the health benefits of regular physical activity and provides practical implications for developing sport promotion programs aimed at enhancing the health and well-being of urban populations.</dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2026-11-06</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/peshr/article/view/59126</dc:identifier>
	<dc:identifier>10.15294/active.v15i3.59126</dc:identifier>
	<dc:source xml:lang="en">ACTIVE: Journal of Physical Education, Sport, Health and Recreation; Vol. 15 No. 3 (2026); 1512-1518</dc:source>
	<dc:source>2460-724X</dc:source>
	<dc:source>2252-6773</dc:source>
	<dc:source>10.15294/active.v15i3</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/peshr/article/view/59126/12164</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2026 ACTIVE: Journal of Physical Education, Sport, Health and Recreation</dc:rights>
</oai_dc:dc>