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Comparative Effects of Zigzag and Shuttle-Run Dribbling Training on Dribbling Performance in Youth Soccer Players

ACTIVE: Journal of Physical Education, Sport, Health and Recreation · Vol. 15 No. 3 (2026) · hlm. 1472–1478

DOI
10.15294/active.v15i3.64828
ISSN
2460-724X, 2252-6773
Terbit
2026-11-06
Penerbit
Universitas Negeri Semarang
Bahasa
eng

Abstrak

Purpose: This study aimed to examine changes in dribbling perfor-mance following zig-zag run and shuttle run training and to compare the improvements between the two training groups. Methods: This quantitative study employed a two-group pretest-posttest experi-mental design involving 20 youth soccer players aged 15 years from SSB Putra Galaxy Rembang. The participants were divided equally into two groups (n = 10 per group). The intervention consisted of 12 training sessions conducted three times per week. Dribbling perfor-mance was assessed before and after the intervention, and the data were analyzed using paired-samples and in-dependent-samples t-tests. Results: Both the zig-zag run and shuttle run groups showed statistically significant improvements in dribbling performance (p < 0.001 for both groups). However, the difference in improvement be-tween the groups was not statistically significant (t(18) = 1.892, p = 0.075). Conclusion: Both zig-zag run and shuttle run training were associated with significant improvements in dribbling performance. However, neither method demonstrated a statistically significant ad-vantage over the other.

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Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/peshr/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc) 
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/  http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
	<dc:title xml:lang="en">Comparative Effects of Zigzag and Shuttle-Run Dribbling Training on Dribbling Performance in Youth Soccer Players</dc:title>
	<dc:creator xml:lang="en">Ghani Fauzi, Muhammad Reyhan</dc:creator>
	<dc:creator xml:lang="en">Sudarmono, Martin </dc:creator>
	<dc:subject xml:lang="en">dribbling</dc:subject>
	<dc:subject xml:lang="en">zig-zag run</dc:subject>
	<dc:subject xml:lang="en">shuttle run </dc:subject>
	<dc:description xml:lang="en">Purpose: This study aimed to examine changes in dribbling perfor-mance following zig-zag run and shuttle run training and to compare the improvements between the two training groups. Methods: This quantitative study employed a two-group pretest-posttest experi-mental design involving 20 youth soccer players aged 15 years from SSB Putra Galaxy Rembang. The participants were divided equally into two groups (n = 10 per group). The intervention consisted of 12 training sessions conducted three times per week. Dribbling perfor-mance was assessed before and after the intervention, and the data were analyzed using paired-samples and in-dependent-samples t-tests. Results: Both the zig-zag run and shuttle run groups showed statistically significant improvements in dribbling performance (p &amp;lt; 0.001 for both groups). However, the difference in improvement be-tween the groups was not statistically significant (t(18) = 1.892, p = 0.075). Conclusion: Both zig-zag run and shuttle run training were associated with significant improvements in dribbling performance. However, neither method demonstrated a statistically significant ad-vantage over the other.</dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2026-11-06</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/peshr/article/view/64828</dc:identifier>
	<dc:identifier>10.15294/active.v15i3.64828</dc:identifier>
	<dc:source xml:lang="en">ACTIVE: Journal of Physical Education, Sport, Health and Recreation; Vol. 15 No. 3 (2026); 1472-1478</dc:source>
	<dc:source>2460-724X</dc:source>
	<dc:source>2252-6773</dc:source>
	<dc:source>10.15294/active.v15i3</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/peshr/article/view/64828/12158</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2026 ACTIVE: Journal of Physical Education, Sport, Health and Recreation</dc:rights>
</oai_dc:dc>