Jurnal
The Use of Ginger and Mineral Water to Reduce Delayed Onset Muscle Soreness at Post Anaerobic Exercises
ACTIVE: Journal of Physical Education, Sport, Health and Recreation · Vol. 9 No. 1 (2020) · hlm. 58–62
- ISSN
- 2460-724X, 2252-6773
- Terbit
- 2020-02-29
- Penerbit
- Department of Physical Education, Sport, Health and Recreation
- Bahasa
- eng
Abstrak
Excessive anaerobic exercises might cause pain in the muscles or commonly called Delayed Onset Muscle Soreness (DOMS). One of the benefits of ginger can reduce pain. The purpose of this study was to determine the effect of giving mineral water and ginger drink to the reduction of DOMS after anaerobic excercises. Experimental research method was then conducted in this research. The respondents were students from the Faculty of Sports Science. The treatment consisted of providing mineral water, ginger drink and a 50-meter sprint test with 7 repetitions. Numerical Rating Scale was used to measure pain. T-test statistics was used as an analysis method. The results of this study indicate a significant difference between the use of mineral water and ginger drink in reducing DOMS in the sample group after anaerobic activity. The decrease in the group given ginger drinks was faster than those given mineral water. It can be summarized that there is a decrease in pain or DOMS by giving ginger drink and mineral water after doing anaerobic excercises.
Jaringan kolaborasi para penulis
28 penulis · 70 tautan kepenulisan bersama · 23 lintas organisasi
Arahkan kursor atau ketuk sebuah nama untuk menyorot rekan penulisnya. Klik dua kali untuk membuka halaman penulis.
- State University of Semarang
- Kementerian Pemuda dan Olahraga Republik Indonesia
- Yogyakarta State University
- Afiliasi tidak diketahui
- Organisasi berbeda
- Organisasi sama
- Afiliasi tidak diketahui
- Garis lebih tebal = lebih banyak artikel bersama · lingkaran lebih besar = lebih banyak artikel
Tampilkan sebagai tabel
| Rekan penulis | Organisasi | Artikel bersama |
|---|---|---|
| Hanif Irsyada | State University of Semarang | 1 |
| Siti Baitul Mukarromah | State University of Semarang | 1 |
| Ericca Putri Andani | State University of Semarang | 1 |
| Ulfatul Azizah Awaliyyah | State University of Semarang | 1 |
| Fajar Awang Irawan | State University of Semarang | 1 |
| Nasuka | State University of Semarang | 1 |
| Syahrizal Islam | State University of Semarang | 1 |
| Mugiyo Hartono | State University of Semarang | 1 |
| Aljawahir Agus Kristiono | State University of Semarang | 1 |
| Muhammad Fachri Fazrianzah | Afiliasi tidak diketahui | 1 |
| Mamluatuz Zahroh | Afiliasi tidak diketahui | 1 |
| Cicasari Setiyarini | State University of Semarang | 1 |
| Tian Setyawan | State University of Semarang | 1 |
| Novan Abdul Roman | State University of Semarang | 1 |
| Anugrah Rizki Pradana | State University of Semarang | 1 |
| Septiandhy Muntarso | State University of Semarang | 1 |
| Sumaryanto Sumaryanto | Yogyakarta State University | 1 |
| Tandiyo Rahayu | State University of Semarang | 1 |
| Gustiana Mega Anggita | State University of Semarang | 1 |
| Mohammad Arif Ali | State University of Semarang | 1 |
| Billy Castyana | State University of Semarang | 1 |
| Heny Setyawati | State University of Semarang | 1 |
| Donny Wira Yudha Kusuma | State University of Semarang | 1 |
| Zainudin Amali | Kementerian Pemuda dan Olahraga Republik Indonesia | 1 |
| Yusuf Suparman | Kementerian Pemuda dan Olahraga Republik Indonesia | 1 |
Afiliasi berasal dari OpenAlex; metadata OAI-PMH jurnal tidak memuatnya. Penulis tanpa ID OpenAlex dicocokkan berdasarkan nama, sehingga dua orang bisa tergabung atau satu orang bisa terpisah.