Jurnal
The Benefits of Swimming on the Lungs Vital Capacity
Sports Medicine Curiosity Journal · Vol. 1 No. 1 (2022) · hlm. 35–40
- ISSN
- 2962-6382, 2962-6374
- Terbit
- 2022-05-31
- Penerbit
- Universitas Negeri Semarang
- Bahasa
- eng
Abstrak
Sport is an activity that is useful to nourish the individual body physically and spiritually. Health is an important need and has a major role in survival. Physical health or also called physical fitness has a vital contribution in indicators of a person's overall health status. Through descriptive-qualitative research method by collecting secondary and primary data from several journals. Swimming is a sport that is a form of water sports. Swimming is also a water aerobics sport, where this sport requires a lot of oxygen input. The benefits of this swimming sport are on the respiratory system. The respiratory system is one of the systems found in the individual's body that plays an important role in the process of life. In swimming, which is an aerobic exercise that requires a lot of oxygen, this affects the vital capacity of the lungs. The vital capacity of the lungs is the maximum amount of oxygen that enters the lungs. So that by doing swimming regularly, the vital capacity of the lungs will be better.
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26 penulis · 72 tautan kepenulisan bersama · 6 lintas organisasi
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- State University of Semarang
- Chulalongkorn University
- Organisasi berbeda
- Organisasi sama
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Tampilkan sebagai tabel
| Rekan penulis | Organisasi | Artikel bersama |
|---|---|---|
| Cahyo Yuwono | State University of Semarang | 3 |
| Supriyono | State University of Semarang | 2 |
| Adi S | State University of Semarang | 2 |
| Lisa Sulistiyana | State University of Semarang | 1 |
| Sulaiman | State University of Semarang | 1 |
| Martin Sudarmono | State University of Semarang | 1 |
| Isna Nafida | State University of Semarang | 1 |
| Ipang Setiawan | State University of Semarang | 1 |
| Mugiyo Hartono | State University of Semarang | 1 |
| Ulya Sekar Arumdhani | State University of Semarang | 1 |
| Pastika Candra Nurjanah | State University of Semarang | 1 |
| Harry Pramono | State University of Semarang | 1 |
| Agus Budi Raharjo | State University of Semarang | 1 |
| Andaru Krisna Jati | State University of Semarang | 1 |
| Muhammad Furqon Al Imam | State University of Semarang | 1 |
| Mohamad Annas | State University of Semarang | 1 |
| Agus Darmawan | State University of Semarang | 1 |
| Dwi Tiga Putri | State University of Semarang | 1 |
| Ade Bagus Pratama | Chulalongkorn University | 1 |
| Cintya Dewi | State University of Semarang | 1 |
| Herlinda Tri Wijayanti | State University of Semarang | 1 |
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