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PENGARUH PELATIHAN REGULASI EMOSI TERHADAP PENGURANGAN STRES DAN PENINGKATAN OPTIMISME PADA PENGANGGUR DI YOGYAKARTA

Psikoislamedia: Jurnal Psikologi · Vol. 4 No. 1 (2020) · hlm. 72–83

DOI
10.22373/psikoislamedia.v4i1.6351
ISSN
2548-4044, 2503-3611
Terbit
2020-02-11
Penerbit
Fakultas Psikologi, Universitas Islam Negeri (UIN) Ar Raniry Banda Aceh
Bahasa
eng

Abstrak

This study aims to determine the influence of emotion regulation training for stress reduction and increased optimism on the unemployed in Yogyakarta, especially the unemployed and a half unemployed. Emotion regulation training is training that uses concepts based on skills Greenberg recognize emotions, emotional expression skills, skills to manage emotions, and skills to change negative emotions into positive emotions. Subjects in this study is the subject of underemployed. The data was collected using a stress scale, an optimism scale, interviews and observation. The research design used was pre-test post-test control group design. Analysis of the research is quantitative and qualitative analysis. Quantitative analysis with hypothesis testing using t-test analysis test to determine whether there is emotion regulation training effect in reducing stress and increasing optimism among the experimental group and control group. Qualitative analysis was conducted based on observation, interview, job sheets. The result of this study is no difference of level of stress and levels of optimism significantly between experimental groups and control groups before training, after training and 2 weeks after training.

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  • Cenderawasih University
  • Universitas Halu Oleo
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Rekan penulisOrganisasiArtikel bersama
safrilsyah safrilsyahAfiliasi tidak diketahui4
Vera NovaAfiliasi tidak diketahui2
Putri Rahma FitriAfiliasi tidak diketahui1
Salami MahmudAfiliasi tidak diketahui1
Athiyyah AthiyyahAfiliasi tidak diketahui1
Iyulen Pebry ZuannyAfiliasi tidak diketahui1
Rahil NailaAfiliasi tidak diketahui1
Siti Hajar Sri HidayatiAfiliasi tidak diketahui1
Nurul AdharinaAfiliasi tidak diketahui1
Asysyifa UrrahmahAfiliasi tidak diketahui1
Nasruddin NasruddinCenderawasih University1
Iyulen Pebri ZuannyAfiliasi tidak diketahui1
Muhammad AlkaAfiliasi tidak diketahui1
Renita WijayaningsihAfiliasi tidak diketahui1
Zahrul FuadiAfiliasi tidak diketahui1
Puja LarasitaAfiliasi tidak diketahui1
Muslim MuslimUniversitas Halu Oleo1

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Sumber metadata: OAI-PMH (metadata jurnal) https://jurnal.ar-raniry.ac.id/index.php/Psikoislam/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 8 Nov 2026.
Metadata asli (oai_dc) 
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/  http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
	<dc:title xml:lang="en">PENGARUH PELATIHAN REGULASI EMOSI TERHADAP PENGURANGAN STRES DAN PENINGKATAN OPTIMISME PADA PENGANGGUR DI YOGYAKARTA</dc:title>
	<dc:creator xml:lang="en">Karjuniwati, Karjuniwati</dc:creator>
	<dc:subject xml:lang="en">Stres</dc:subject>
	<dc:subject xml:lang="en">Optimisme</dc:subject>
	<dc:subject xml:lang="en">Regulasi Emosi</dc:subject>
	<dc:subject xml:lang="en">dan Penganggur.</dc:subject>
	<dc:description xml:lang="en">This study aims to determine the influence of emotion regulation training for stress reduction and increased optimism on the unemployed in Yogyakarta, especially the unemployed and a half unemployed. Emotion regulation training is training that uses concepts based on skills Greenberg recognize emotions, emotional expression skills, skills to manage emotions, and skills to change negative emotions into positive emotions. Subjects in this study is the subject of underemployed. The data was collected using a stress scale, an optimism scale, interviews and observation. The research design used was pre-test post-test control group design. Analysis of the research is quantitative and qualitative analysis. Quantitative analysis with hypothesis testing using t-test analysis test to determine whether there is emotion regulation training effect in reducing stress and increasing optimism among the experimental group and control group. Qualitative analysis was conducted based on observation, interview, job sheets. The result of this study is no difference of level of stress and levels of optimism significantly between experimental groups and control groups before training, after training and 2 weeks after training.</dc:description>
	<dc:publisher xml:lang="en">Fakultas Psikologi, Universitas Islam Negeri (UIN) Ar Raniry Banda Aceh</dc:publisher>
	<dc:date>2020-02-11</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://jurnal.ar-raniry.ac.id/index.php/Psikoislam/article/view/6351</dc:identifier>
	<dc:identifier>10.22373/psikoislamedia.v4i1.6351</dc:identifier>
	<dc:source xml:lang="en">Psikoislamedia: Jurnal Psikologi; Vol. 4 No. 1 (2019): PSIKOISLAMEDIA : JURNAL PSIKOLOGI; 72-83</dc:source>
	<dc:source>2548-4044</dc:source>
	<dc:source>2503-3611</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://jurnal.ar-raniry.ac.id/index.php/Psikoislam/article/view/6351/3838</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2020 Karjuniwati Karjuniwati</dc:rights>
</oai_dc:dc>