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Eat well to the best performance: calorie intake and eating behavior among athlete: a review

International Journal of Public Health Science · Vol. 13 No. 1 (2024) · pp. 253–259

DOI
10.11591/ijphs.v13i1.23336
ISSN
2620-4126, 2252-8806
Published
2024-03-01
Publisher
Intelektual Pustaka Media Utama
Language
eng
License
creativecommons.org/licenses/by-nc/4.0

Abstract

Good performance can be produced from a structured, systematic, and continuous training pattern. However, a lack of calorie intake during exercise will worsen the athlete's performance. Adequate and appropriate calorie intake can help athletes perform well. Eating habits will greatly affect the availability of calories in athletes. This literature review aims to describe the effects of caloric intake and eating habits of athletes from various literature. Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) is the approach employed. The database is taken from Scopus, Science Direct, Web of Science (WOS), and Pubmed. 16 articles were analyzed through purpose, topic suitability, sample, research protocol, results, and discussion. The results of this literature review explain that athletes tend to experience less calorie intake caused by poor eating habits. Low knowledge of nutrition makes athletes practice wrong eating/dieting arrangements by relying on supplement intake to improve performance.

Collaboration network of the authors

37 authors · 118 co-authorship links

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Co-authorOrganisationJoint articles
Touvan Juni SamodraAffiliation unknown3
Khairul Hafezad AbdullahAffiliation unknown3
Uray GustianAffiliation unknown2
Eka SupriatnaAffiliation unknown2
Yudha Munajat SaputraAffiliation unknown2
Amung Ma’munAffiliation unknown2
Nuryadi NuryadiAffiliation unknown2
Ghana Firsta YosikaAffiliation unknown2
Indrayogi IndrayogiAffiliation unknown2
Novri GazaliAffiliation unknown2
Ejiro Uriri OsiobeAffiliation unknown2
Rajip Mustafillah RusdiyantoAffiliation unknown2
Syahbayu Dinda WansahAffiliation unknown1
Putra Sastaman Sastaman BAffiliation unknown1
ArimbiAffiliation unknown1
Arifuddin UsmanAffiliation unknown1
SurotoAffiliation unknown1
Poppy Elisano ArfandaAffiliation unknown1
Nurlan KusmaediAffiliation unknown1
Juntikan NurihsanAffiliation unknown1
Berliana BerlianaAffiliation unknown1
Yudy HendrayanaAffiliation unknown1
Indra PrabowoAffiliation unknown1
Udi SahudiAffiliation unknown1
Agus MahendraAffiliation unknown1
Herman SubarjahAffiliation unknown1
Iif FirmanaAffiliation unknown1
Ernawulan SyaodihAffiliation unknown1
Bunyamin MaftuhAffiliation unknown1
Sapriya SapriyaAffiliation unknown1
Roni RodiyanaAffiliation unknown1

Affiliations come from OpenAlex; journal OAI-PMH metadata carries none. Authors without an OpenAlex ID are matched by name, which can merge or split people.

Metadata source: OAI-PMH (metadata jurnal) http://ijphs.iaescore.com/index.php/IJPHS/oai, first harvested 8 Nov 2026, last seen 8 Nov 2026.
Original metadata (oai_dc) 
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	<dc:title xml:lang="en-US">Eat well to the best performance: calorie intake and eating behavior among athlete: a review</dc:title>
	<dc:creator>Wati, Isti Dwi Puspita</dc:creator>
	<dc:creator>Kusnanik, Nining Widyah</dc:creator>
	<dc:creator>Wahjuni, Endang Sri</dc:creator>
	<dc:creator>Samodra, Yohanes Touvan Juni</dc:creator>
	<dc:creator>Gandasari, Maharani Fatima</dc:creator>
	<dc:creator>Sofyan, Davi</dc:creator>
	<dc:description xml:lang="en-US">Good performance can be produced from a structured, systematic, and continuous training pattern. However, a lack of calorie intake during exercise will worsen the athlete's performance. Adequate and appropriate calorie intake can help athletes perform well. Eating habits will greatly affect the availability of calories in athletes. This literature review aims to describe the effects of caloric intake and eating habits of athletes from various literature. Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) is the approach employed. The database is taken from Scopus, Science Direct, Web of Science (WOS), and Pubmed. 16 articles were analyzed through purpose, topic suitability, sample, research protocol, results, and discussion. The results of this literature review explain that athletes tend to experience less calorie intake caused by poor eating habits. Low knowledge of nutrition makes athletes practice wrong eating/dieting arrangements by relying on supplement intake to improve performance.</dc:description>
	<dc:publisher xml:lang="en-US">Intelektual Pustaka Media Utama</dc:publisher>
	<dc:contributor xml:lang="en-US"></dc:contributor>
	<dc:date>2024-03-01</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
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	<dc:identifier>https://ijphs.iaescore.com/index.php/IJPHS/article/view/23336</dc:identifier>
	<dc:identifier>10.11591/ijphs.v13i1.23336</dc:identifier>
	<dc:source xml:lang="en-US">International Journal of Public Health Science (IJPHS); Vol 13, No 1: March 2024; 253-259</dc:source>
	<dc:source>2620-4126</dc:source>
	<dc:source>2252-8806</dc:source>
	<dc:source>10.11591/ijphs.v13i1</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://ijphs.iaescore.com/index.php/IJPHS/article/view/23336/13973</dc:relation>
	<dc:relation>https://ijphs.iaescore.com/index.php/IJPHS/article/downloadSuppFile/23336/3760</dc:relation>
	<dc:rights xml:lang="en-US">Copyright (c) 2023 Institute of Advanced Engineering and Science</dc:rights>
	<dc:rights xml:lang="en-US">http://creativecommons.org/licenses/by-nc/4.0</dc:rights>
</oai_dc:dc>