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Pengaruh Metode Latihan Up Hill dan Angkling (B Running) Menggunakan Beban Karet Resistance Pada Atlet Sprinter 100 Meter Siswa SMAN 2 Purbalingga

Indonesian Journal for Physical Education and Sport · Vol. 3 No. 2 (2022) · pp. 469–478

DOI
10.15294/inapes.v3i2.58972
ISSN
2774-4434, 2723-6803
Published
2022-11-08
Publisher
Universitas Negeri Semarang
Language
eng

Abstract

This research is in the form of experimental research. Researchers want to check whether there is an effect of pretest and posttest. Up hill running exercise is that the runner's feet are given a heavy enough load so that the runner tries to run as fast as possible on the uphill road. Efforts to run as fast as possible will increase leg muscle strength and leg power. The b running exercise in place using rubber also trains the strength of the small muscles in the thighs as well as the muscles that play a role in the legs, besides that it also creates coordination between the two athlete's feet so that the exercise is also effective for increasing sprint speed. The 100 meter sprint distance at SMAN 2 Purbalingga students reached an average of 4.77%, there was a significant effect on the variation of the B running technique using rubber on the 100 meter sprint distance to SMAN 2 Purbalingga students reaching an average of 4.41%, so the Up Hill method exercise was more effective. to increase the sprint distance of 100 meters for students of SMAN 2 Purbalingga

Collaboration network of the authors

40 authors · 85 co-authorship links · showing the 40 most connected

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  • State University of Semarang
  • Affiliation unknown
  • Different organisations
  • Same organisation
  • Affiliation unknown
  • Thicker line = more joint articles · bigger circle = more articles
Show as table
Co-authorOrganisationJoint articles
Harry PramonoAffiliation unknown5
Agung WahyudiAffiliation unknown4
Nasuka NasukaAffiliation unknown4
Soegiyanto SoegiyantoAffiliation unknown4
Heny SetyawatiAffiliation unknown3
Tommy SoenyotoAffiliation unknown2
Eunike Raffy RustianaAffiliation unknown2
Tandiyo RahayuAffiliation unknown2
Setya RahayuAffiliation unknown2
Bambang PriyonoState University of Semarang2
Monika RahmawatiAffiliation unknown1
Eric WilandikaAffiliation unknown1
Mohammad Nur ShobirinAffiliation unknown1
Kunto Widiyantoro AjiAffiliation unknown1
Riyan Dwi HidayanaAffiliation unknown1
Liesta Ayu NabilaAffiliation unknown1
Farah Nur OktaviaAffiliation unknown1
Dea Tara DenintaAffiliation unknown1
Muhammad Hazairin Zain MukhtaromAffiliation unknown1
Ayu Nur HidayahAffiliation unknown1
Irfan Toni SaputroAffiliation unknown1
Ahmad Zainul MustofaAffiliation unknown1
Jimy Purbo AsmoroAffiliation unknown1
Meillenio Agung GilangAffiliation unknown1
Adinda Resta Putri PratiwiAffiliation unknown1
Y L SukestiyarnoAffiliation unknown1
Lalu Demung PatriaAffiliation unknown1
Okky Putra Alwin PratamaAffiliation unknown1
Rudi IrawanAffiliation unknown1
Adinda Resta Resta Putri Pratiwi Adinda Resta Putri PratiwiAffiliation unknown1
Abdul Rachim GemaAffiliation unknown1
Ucu Muhammad AfifAffiliation unknown1
Imaniar RachmanAffiliation unknown1
Sulaiman SulaimanAffiliation unknown1
Winara WinaraAffiliation unknown1
Siti Baitul MukarromahAffiliation unknown1
Ika Endah Puspita SariAffiliation unknown1
Ristianto Adi WibowoAffiliation unknown1

Affiliations come from OpenAlex; journal OAI-PMH metadata carries none. Authors without an OpenAlex ID are matched by name, which can merge or split people.

Metadata source: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/sju/index.php/inapes/oai, first harvested 5 Nov 2026, last seen 8 Nov 2026.
Original metadata (oai_dc) 
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	<dc:title xml:lang="en-US">Pengaruh Metode Latihan Up Hill dan Angkling (B Running) Menggunakan Beban Karet Resistance Pada Atlet Sprinter 100 Meter Siswa SMAN 2 Purbalingga</dc:title>
	<dc:creator>Firmansyah, Arifianto</dc:creator>
	<dc:creator>Rumini, Rumini</dc:creator>
	<dc:description xml:lang="en-US">This research is in the form of experimental research. Researchers want to check whether there is an effect of pretest and posttest. Up hill running exercise is that the runner's feet are given a heavy enough load so that the runner tries to run as fast as possible on the uphill road. Efforts to run as fast as possible will increase leg muscle strength and leg power. The b running exercise in place using rubber also trains the strength of the small muscles in the thighs as well as the muscles that play a role in the legs, besides that it also creates coordination between the two athlete's feet so that the exercise is also effective for increasing sprint speed. The 100 meter sprint distance at SMAN 2 Purbalingga students reached an average of 4.77%, there was a significant effect on the variation of the B running technique using rubber on the 100 meter sprint distance to SMAN 2 Purbalingga students reaching an average of 4.41%, so the Up Hill method exercise was more effective. to increase the sprint distance of 100 meters for students of SMAN 2 Purbalingga</dc:description>
	<dc:publisher xml:lang="en-US">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2022-11-08</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en-US">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/sju/inapes/article/view/58972</dc:identifier>
	<dc:identifier>10.15294/inapes.v3i2.58972</dc:identifier>
	<dc:source xml:lang="en-US">Indonesian Journal for Physical Education and Sport; Vol 3 No 2 (2022): November 2022; 469-478</dc:source>
	<dc:source>2774-4434</dc:source>
	<dc:source>2723-6803</dc:source>
	<dc:source>10.15294/inapes.v3i2</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/sju/inapes/article/view/58972/22789</dc:relation>
	<dc:rights xml:lang="en-US">Copyright (c) 2022 Indonesian Journal for Physical Education and Sport</dc:rights>
</oai_dc:dc>