Melola Discovery

← Melola Discovery

Journal

PENGARUH WILLIAM FLEXION EXERCISE TERHADAP PENINGKATAN LINGKUP GERAK SENDI PENDERITA LOW BACK PAIN

Journal of Sport Science and Fitness · Vol. 4 No. 3 (2015)

DOI
10.15294/jssf.v4i3.7370
ISSN
2745-5718, 2252-6528
Published
2015-09-21
Publisher
Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang
Language
eng

Abstract

Pengaruh William Flexion Exercise dalam meningkatan lingkup gerak sendi pada bagian lumbal pada penderita low back pain (nyeri punggung bawah) di RS. Mardirahayu Kudus. Penelitian ini bertujuan mengetahui pengaruh William Flexion Exercise dalam meningkatan lingkup gerak sendi pada bagian lumbal pada penderita low back pain (nyeri punggung bawah) di RS. Mardirahayu Kudus. Metode penelitian menggunakan Pre-Experimental design one group pre test post test. Populasi penelitian ini  adalah penderita low back pain yang berjumlah 23 orang yang datang di RS. Mardirahayu Kudus, teknik pengambilan sampel menggunakan purposive sampling dan memperoleh sampel 20 orang. Alat dalam penelitian menggunakan goniometer. Penelitian dilakukan pada bulan Januari tahun 2015, di RS. Mardirahayu Kudus. Pemberian latihan dilaksanakan selama 5 minggu dengan 3 kali pertemuan setiap minggu dan dengan waktu satu kali latihan 20 menit. Teknik analisis data penelitian menggunakan paired t-test. Hasil penelitian menunjukkan William Flexion Exercise dapat meningkatkan lingkup gerak sendi dengan nilai rata-rata pada gerak fleksi 15,1˚ dengan nilai (p = 0,000), ekstensi 13,5˚, (p = 0,000), abduksi 10,3˚, (p = 0,000), adduksi 11,8˚ (p = 0,000). Kesimpulan dalam penelitian ini adalah William Flexion Exercise berpengaruh terhadap peningkatan lingkup gerak sendi penderita low back pain. William Flexion Exercise influence in increasing the range of motion in the lumbar in patients with low back pain (lower back pain) in RS. Mardirahayu Kudus. This study aims to determine the influence of William Flexion Exercise in improving range of motion in the lumbar in patients with low back pain (lower back pain) in Mardirahayu hospital. Pre-study method using Experimental design one group pretest posttest. The study population was patients with low back pain, amounting to 23 people coming in Mardirahayu hospital, the sampling technique used purposive sampling and obtained a sample of 20 people. Tool in the study using a goniometer. The study was conducted in January 2015, in the Mardirahayu hospital. Provision of training conducted for 5 weeks with 3 sessions every week and the time of one 20-minute workout. Research data analysis technique using paired t-test. The results showed William Flexion Exercise can improve range of motion with the average value of the flexion 15,1˚ with values (p = 0.000), the extension 13,5˚, (p = 0.000), abduction 10,3˚, ( p = 0.000), adduction 11,8˚ (p = 0.000). The conclusion of this study is William Flexion Exercise affect the increased range of motion patients with low back pain.

Collaboration network of the authors

40 authors · 130 co-authorship links · showing the 40 most connected

Hover or tap a name to highlight its co-authors. Double-click to open the author's page.

  • Universitas Halu Oleo
  • University of Pembangunan Nasional Veteran Jawa Timur
  • State University of Semarang
  • Affiliation unknown
  • Different organisations
  • Same organisation
  • Affiliation unknown
  • Thicker line = more joint articles · bigger circle = more articles
Show as table
Co-authorOrganisationJoint articles
Sri SumartiningsihAffiliation unknown3
Setya RahayuAffiliation unknown3
Sugiharto SugihartoAffiliation unknown2
Sugiarto SugiartoUniversity of Pembangunan Nasional Veteran Jawa Timur2
Siti Baitul MukarromahAffiliation unknown2
Gunawan GunawanUniversitas Halu Oleo1
Ariyatun AriyatunAffiliation unknown1
Maria Ayu PuspitaAffiliation unknown1
Anggit RisdiyantoAffiliation unknown1
Rakha AbbiyuAffiliation unknown1
Irfan FauziAffiliation unknown1
Safeb Achman Irfai AnasAffiliation unknown1
Wahyu Restu SyahputriAffiliation unknown1
Oktia Woro Kasmini HandayaniState University of Semarang1
Widya Hary CahyatiAffiliation unknown1
Aziz AmrullohAffiliation unknown1
Muhammad Azzam AyyasyAffiliation unknown1
Sri SurmartiningsihAffiliation unknown1
M Irsyad Al JabarAffiliation unknown1
Alfian Faisal FaridAffiliation unknown1
Danang Ade SetiawanAffiliation unknown1
Freni BudiwibowoAffiliation unknown1
Agus SetiawanUniversitas Halu Oleo1
Ardi Setyo NugrohoAffiliation unknown1
Arif Bahtiar FazaAffiliation unknown1
Arifka RomadhonAffiliation unknown1
Said JunaidiAffiliation unknown1
Faturochman FaturochmanAffiliation unknown1
Alfi KhasanahAffiliation unknown1
Asfat MohsinAffiliation unknown1
Mohammad Adam MalikAffiliation unknown1
Palgunadi PalgunadiAffiliation unknown1
Eva Ulfiatus ShofiaAffiliation unknown1
Khoiril AnamAffiliation unknown1
Moren Nanda JelitaAffiliation unknown1
Rinta AmaliaAffiliation unknown1
Muhammad Rifqi AlfauzaniAffiliation unknown1
Fauzan Asa HabiburrahmanAffiliation unknown1

Affiliations come from OpenAlex; journal OAI-PMH metadata carries none. Authors without an OpenAlex ID are matched by name, which can merge or split people.

Metadata source: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/sju/index.php/jssf/oai, first harvested 6 Nov 2026, last seen 6 Nov 2026.
Original metadata (oai_dc) 
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/  http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
	<dc:title xml:lang="en-US">PENGARUH WILLIAM FLEXION EXERCISE TERHADAP  PENINGKATAN LINGKUP GERAK SENDI PENDERITA LOW BACK PAIN</dc:title>
	<dc:creator>Kusuma, Hangga</dc:creator>
	<dc:creator>Setiowati, Anies</dc:creator>
	<dc:description xml:lang="en-US">Pengaruh William Flexion Exercise dalam meningkatan lingkup gerak sendi pada bagian lumbal pada penderita low back pain (nyeri punggung bawah) di RS. Mardirahayu Kudus. Penelitian ini bertujuan mengetahui pengaruh William Flexion Exercise dalam meningkatan lingkup gerak sendi pada bagian lumbal pada penderita low back pain (nyeri punggung bawah) di RS. Mardirahayu Kudus. Metode penelitian menggunakan Pre-Experimental design one group pre test post test. Populasi penelitian ini  adalah penderita low back pain yang berjumlah 23 orang yang datang di RS. Mardirahayu Kudus, teknik pengambilan sampel menggunakan purposive sampling dan memperoleh sampel 20 orang. Alat dalam penelitian menggunakan goniometer. Penelitian dilakukan pada bulan Januari tahun 2015, di RS. Mardirahayu Kudus. Pemberian latihan dilaksanakan selama 5 minggu dengan 3 kali pertemuan setiap minggu dan dengan waktu satu kali latihan 20 menit. Teknik analisis data penelitian menggunakan paired t-test. Hasil penelitian menunjukkan William Flexion Exercise dapat meningkatkan lingkup gerak sendi dengan nilai rata-rata pada gerak fleksi 15,1˚ dengan nilai (p = 0,000), ekstensi 13,5˚, (p = 0,000), abduksi 10,3˚, (p = 0,000),  adduksi 11,8˚ (p = 0,000). Kesimpulan dalam penelitian ini adalah William Flexion Exercise berpengaruh terhadap peningkatan lingkup gerak sendi penderita low back pain. William Flexion Exercise influence in increasing the range of motion in the lumbar in patients with low back pain (lower back pain) in RS. Mardirahayu Kudus. This study aims to determine the influence of William Flexion Exercise in improving range of motion in the lumbar in patients with low back pain (lower back pain) in Mardirahayu hospital. Pre-study method using Experimental design one group pretest posttest. The study population was patients with low back pain, amounting to 23 people coming in Mardirahayu hospital, the sampling technique used purposive sampling and obtained a sample of 20 people. Tool in the study using a goniometer. The study was conducted in January 2015, in the Mardirahayu hospital. Provision of training conducted for 5 weeks with 3 sessions every week and the time of one 20-minute workout. Research data analysis technique using paired t-test. The results showed William Flexion Exercise can improve range of motion with the average value of the flexion 15,1˚ with values (p = 0.000), the extension 13,5˚, (p = 0.000), abduction 10,3˚, ( p = 0.000), adduction 11,8˚ (p = 0.000). The conclusion of this study is William Flexion Exercise affect the increased range of motion patients with low back pain.</dc:description>
	<dc:publisher xml:lang="en-US">Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang</dc:publisher>
	<dc:date>2015-09-21</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en-US">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/sju/jssf/article/view/7370</dc:identifier>
	<dc:identifier>10.15294/jssf.v4i3.7370</dc:identifier>
	<dc:source xml:lang="en-US">Journal of Sport Science and Fitness; Vol 4 No 3 (2015)</dc:source>
	<dc:source>2745-5718</dc:source>
	<dc:source>2252-6528</dc:source>
	<dc:source>10.15294/jssf.v4i3</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/sju/jssf/article/view/7370/5084</dc:relation>
</oai_dc:dc>