Journal
Development of Muscle Explosive Power Tests on Upper Body
ACTIVE: Journal of Physical Education, Sport, Health and Recreation
ISSN 2460-724X, 2252-6773
Published 2024-12-19
Publisher Universitas Negeri Semarang
Language eng
Abstract
Tests and measurements in the field of sports are important to reach the peak of achievement. With advances in technology in the field of sports can help make it easier to carry out tests and measurements. Upper muscle explosive power (upper body) is one important component to achieve achievement in each sport. The results of observations in the field, tests and measurement of upper muscle explosive power are still using manuals not digitally, such as push up Ball uses a measuring instrument in the form of a long ruler or meter. The method used in this study is the Research amp; Development (Ramp;D) method that refers to the 4D model of the development of Thiagaradjan amp; Semmel with steps including Define, Design, Develop, and Disseminate. The research subjects are athletes who will compete in the 2024 National Sports Week (PON) Banten Province and its surroundings. Data collection methods are carried out using media and material validation questionnaires. Data analysis techniques use descriptive statistics that refer to the guide of Mardapi (2018), namely by converting score data on the questionnaire sheet into a qualitative form, calculating the average score of the total filling of the questionnaire sheet, and changing the average score into a qualitative value. The results show that it is very practical as indicated by the results of the questionnaire and has good effectiveness on training results.
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Metadata source: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/peshr/oai, first harvested 6 Nov 2026, last seen 8 Nov 2026.
Original metadata (oai_dc)
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<dc:title xml:lang="en">Development of Muscle Explosive Power Tests on Upper Body</dc:title>
<dc:creator xml:lang="en">Aqobah, Qory Jumrotul</dc:creator>
<dc:creator xml:lang="en">Trasia, Reqgi First </dc:creator>
<dc:creator xml:lang="en">Ali, Masnur</dc:creator>
<dc:creator xml:lang="en">Pratama, Adito Joyo Ari </dc:creator>
<dc:subject xml:lang="en">Explosive Power; Upper Muscles; Exercise Measurements </dc:subject>
<dc:description xml:lang="en">Tests and measurements in the field of sports are important to reach the peak of achievement. With advances in technology in the field of sports can help make it easier to carry out tests and measurements. Upper muscle explosive power (upper body) is one important component to achieve achievement in each sport. The results of observations in the field, tests and measurement of upper muscle explosive power are still using manuals not digitally, such as push up Ball uses a measuring instrument in the form of a long ruler or meter. The method used in this study is the Research amp; Development (Ramp;D) method that refers to the 4D model of the development of Thiagaradjan amp; Semmel with steps including Define, Design, Develop, and Disseminate. The research subjects are athletes who will compete in the 2024 National Sports Week (PON) Banten Province and its surroundings. Data collection methods are carried out using media and material validation questionnaires. Data analysis techniques use descriptive statistics that refer to the guide of Mardapi (2018), namely by converting score data on the questionnaire sheet into a qualitative form, calculating the average score of the total filling of the questionnaire sheet, and changing the average score into a qualitative value. The results show that it is very practical as indicated by the results of the questionnaire and has good effectiveness on training results.</dc:description>
<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
<dc:date>2024-12-19</dc:date>
<dc:type>info:eu-repo/semantics/article</dc:type>
<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
<dc:format>application/pdf</dc:format>
<dc:identifier>https://journal.unnes.ac.id/journals/peshr/article/view/13667</dc:identifier>
<dc:identifier>10.15294/peshr.v13i3.13667</dc:identifier>
<dc:source xml:lang="en">ACTIVE: Journal of Physical Education, Sport, Health and Recreation; Vol. 13 No. 3 (2024); 557-562</dc:source>
<dc:source>2460-724X</dc:source>
<dc:source>2252-6773</dc:source>
<dc:language>eng</dc:language>
<dc:relation>https://journal.unnes.ac.id/journals/peshr/article/view/13667/2150</dc:relation>
<dc:rights xml:lang="en">Copyright (c) 2024 ACTIVE: Journal of Physical Education, Sport, Health and Recreation</dc:rights>
</oai_dc:dc>
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APA 7
Aqobah, Q. J., Trasia, R. F., Ali, M., & Pratama, A. J. A. (2024). Development of Muscle Explosive Power Tests on Upper Body. ACTIVE: Journal of Physical Education, Sport, Health and Recreation, 13(3), 557–562. https://doi.org/10.15294/peshr.v13i3.13667
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IEEE
Q. J. Aqobah, R. F. Trasia, M. Ali, and A. J. A. Pratama, “Development of Muscle Explosive Power Tests on Upper Body,” ACTIVE: Journal of Physical Education, Sport, Health and Recreation, vol. 13, no. 3, pp. 557–562, 2024, doi: 10.15294/peshr.v13i3.13667.
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