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The Effect Of Brown Sugar Suplement On Heart Rate Recovery In Female Volleyball Athletes

ACTIVE: Journal of Physical Education, Sport, Health and Recreation · Vol. 15 No. 2 (2026) · pp. 536–541

DOI
10.15294/active.v15i2.48050
ISSN
2460-724X, 2252-6773
Published
2026-05-19
Publisher
Universitas Negeri Semarang
Language
eng

Abstract

This study aims to analyze the effect of brown sugar suplement on heart rate recovery in Voppick Kebumen women's volleyball athletes. This study uses an experimental method with a two-period crossover design. The research sample amounted to 30 female volleyball athletes who were divided into two groups. This research instrument uses bleep test which aims to increase the athlete's pulse until it reaches a tired state, pulse measurement using palpation techniques and also stopwatches to measure recovery time. The results of this study show that brown sugar solution has a significant influence on the pulse recovery of Voppick Kebumen women's volleyball athletes. Based on the results of the hypothesis test, it showed a Sig. value of 0.000 < 0.05 with a t-value of 18.489 and the results of the effect size calculation, obtained a Cohen's d value of 2.212 which belongs to the large category. The conclusion of this study shows that the administration of brown sugar solution drinks has a significant influence on pulse recovery in women's volleyball athletes Voppick Kebumen. In addition, brown sugar suplement have been shown to be effective in helping to speed up the recovery of the pulse after physical activity.

Keywords

Collaboration network of the authors

40 authors · 125 co-authorship links · showing the 40 most connected

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Co-authorOrganisationJoint articles
Tri NurharsonoAffiliation unknown4
Nasuka NasukaAffiliation unknown4
Rumini RuminiAffiliation unknown4
Ranu Baskora Aji PutraAffiliation unknown3
Tri RustiadiAffiliation unknown3
Tandiyo RahayuAffiliation unknown3
Setya RahayuAffiliation unknown3
Sri SumartiningsihAffiliation unknown3
Cahyo YuwonoAffiliation unknown2
Adi SAffiliation unknown2
SulaimanAffiliation unknown2
Dwi Tiga PutriAffiliation unknown2
Roas IrsyadaAffiliation unknown2
Ahmad Fahmi HidayatullahAffiliation unknown2
Sugiharto SugihartoAffiliation unknown2
Mugiyo HartonoAffiliation unknown2
Endang Sri HananiAffiliation unknown2
Fajar HawariAffiliation unknown1
Billy CastyanaAffiliation unknown1
Moch Fahmi AbdulazizAffiliation unknown1
Daffa Tryan WidiartoAffiliation unknown1
Imam MahfudzAffiliation unknown1
Ari Mukti PamungkasAffiliation unknown1
Firman EfendiAffiliation unknown1
Nur Rizal AmanullahAffiliation unknown1
Dwi Tiga PutriAffiliation unknown1
Muhammad RifantofanaAffiliation unknown1
Dwi Gansar Santi WijayantiAffiliation unknown1
Refi Mauliana UlyasariAffiliation unknown1
Fery DarmantoAffiliation unknown1
Bayu Aji SantosoAffiliation unknown1
Falih AkmalAffiliation unknown1
Aulia SofinnidaAffiliation unknown1
Nikcyta Kumala PuspaAffiliation unknown1
Damar Adi SusetyoAffiliation unknown1
Krisna MuktiAffiliation unknown1
Ika Latvia Widya PangestikaAffiliation unknown1
Danti PutriAffiliation unknown1

Affiliations come from OpenAlex; journal OAI-PMH metadata carries none. Authors without an OpenAlex ID are matched by name, which can merge or split people.

Metadata source: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/peshr/oai, first harvested 6 Nov 2026, last seen 8 Nov 2026.
Original metadata (oai_dc) 
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/  http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
	<dc:title xml:lang="en">The Effect Of Brown Sugar Suplement On Heart Rate Recovery In Female Volleyball Athletes</dc:title>
	<dc:creator xml:lang="en">Ramadhania, Salma</dc:creator>
	<dc:creator xml:lang="en">Wahyudi, Agung </dc:creator>
	<dc:subject xml:lang="en">Recovery</dc:subject>
	<dc:subject xml:lang="en">Brown Sugar</dc:subject>
	<dc:subject xml:lang="en">Women's Volleyball</dc:subject>
	<dc:description xml:lang="en">This study aims to analyze the effect of brown sugar suplement on heart rate recovery in Voppick Kebumen women's volleyball athletes. This study uses an experimental method with a two-period crossover design. The research sample amounted to 30 female volleyball athletes who were divided into two groups. This research instrument uses bleep test which aims to increase the athlete's pulse until it reaches a tired state, pulse measurement using palpation techniques and also stopwatches to measure recovery time. The results of this study show that brown sugar solution has a significant influence on  the pulse recovery  of Voppick Kebumen women's volleyball athletes. Based on the results of the hypothesis test, it showed a Sig. value of 0.000 &amp;lt; 0.05 with a t-value of 18.489 and the results of  the effect size calculation, obtained a Cohen's d value of 2.212 which belongs to the large category. The conclusion of this study shows that the administration of brown sugar solution drinks has a significant influence on  pulse recovery in women's volleyball athletes Voppick Kebumen. In addition, brown sugar suplement have been shown to be effective in helping to speed up the recovery of the pulse after physical activity.</dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2026-05-19</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/peshr/article/view/48050</dc:identifier>
	<dc:identifier>10.15294/active.v15i2.48050</dc:identifier>
	<dc:source xml:lang="en">ACTIVE: Journal of Physical Education, Sport, Health and Recreation; Vol. 15 No. 2 (2026); 536-541</dc:source>
	<dc:source>2460-724X</dc:source>
	<dc:source>2252-6773</dc:source>
	<dc:source>10.15294/active.v15i2</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/peshr/article/view/48050/9758</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2026 ACTIVE: Journal of Physical Education, Sport, Health and Recreation</dc:rights>
</oai_dc:dc>