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Contribution of Sit-Up Exercises on Candle Attitude Ability in Gesaid Gymnastics Club

ACTIVE: Journal of Physical Education, Sport, Health and Recreation · Vol. 15 No. 2 (2026) · pp. 677–683

DOI
10.15294/active.v15i2.49096
ISSN
2460-724X, 2252-6773
Published
2026-05-22
Publisher
Universitas Negeri Semarang
Language
eng

Abstract

Floor gymnastics is a sport that requires very complex coordination of movements, high precision, and perfect mastery of technique by combining muscle strength, flexibility, and motor coordination. In this study, it was determined to determine the contribution of sit-up exercises to candle attitudes in gymnastics gesaid club athletes. This study uses a correlational approach with one data collection. The population and sample in this study used 10 athletes with a total sampling technique. The data analysis in this study used a correlation test and a determination coefficient test. The results of the study showed that the contribution of sit-ups to the attitude of candles in gymnastics gesaid club athletes with an R square value of 0.448. It shows that the higher the strength of the abdominal muscles with the sit up exercise, the more stable it is to perform the skill by contributing 44.8% to the candle attitude of the athletes of the Gesaid Gymnastics Club. In conclusion, sit-up training is a supporting variable that directly affects the mastery of technique, position endurance, and the beauty of candlestick movements for athletes.

Keywords

Collaboration network of the authors

40 authors · 119 co-authorship links · showing the 40 most connected

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  • State University of Semarang
  • Affiliation unknown
  • Different organisations
  • Same organisation
  • Affiliation unknown
  • Thicker line = more joint articles · bigger circle = more articles
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Co-authorOrganisationJoint articles
Bambang PriyonoState University of Semarang2
Tommy SoenyotoAffiliation unknown2
Ranu Baskora Aji PutraAffiliation unknown2
Dwi Tiga PutriAffiliation unknown2
Adi SAffiliation unknown2
Bhayu BilliandriAffiliation unknown2
Akromi HanifAffiliation unknown1
Rahmawan Adi Wismoyo Rahmawan Adi WismoyoAffiliation unknown1
Wahyu Ragil KurniawanAffiliation unknown1
Agus PujiantoAffiliation unknown1
Alfan Rizki DiantoAffiliation unknown1
Naila ElmunaAffiliation unknown1
Fiamrina RosyadaAffiliation unknown1
Naufal AmmarAffiliation unknown1
Subuh Seno AjiAffiliation unknown1
Agung WahyudiAffiliation unknown1
Tri RustiadiAffiliation unknown1
Rizki NovendriAffiliation unknown1
Anggie Ade PratiwiAffiliation unknown1
Isnaeni MahmudahAffiliation unknown1
Andrean Denni PradantoAffiliation unknown1
Ahmad Naufal AminAffiliation unknown1
Faiz MaulanaAffiliation unknown1
Rynda Naashehatul HaqAffiliation unknown1
Syifana AuliaAffiliation unknown1
Nadiya Arawinda AndarAffiliation unknown1
Adiska Rani Ditya CandraAffiliation unknown1
Sri Indah IhsaniAffiliation unknown1
Made Bang Redy UtamaAffiliation unknown1
Cahyo YuwonoAffiliation unknown1
Mohamad AnnasAffiliation unknown1
Ade Bagus PratamaAffiliation unknown1
Ananda Pramudya WardhanaAffiliation unknown1
Muhammad Naufal Faqih HusainAffiliation unknown1
Shafa NisrinaAffiliation unknown1
Fiko Putra Wardhana WardhanaAffiliation unknown1
Muhammmad Ismail Abdul FatahAffiliation unknown1
Yogi Adi NugrohoAffiliation unknown1

Affiliations come from OpenAlex; journal OAI-PMH metadata carries none. Authors without an OpenAlex ID are matched by name, which can merge or split people.

Metadata source: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/peshr/oai, first harvested 6 Nov 2026, last seen 8 Nov 2026.
Original metadata (oai_dc) 
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/  http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
	<dc:title xml:lang="en">Contribution of Sit-Up Exercises on Candle Attitude Ability in Gesaid Gymnastics Club</dc:title>
	<dc:creator xml:lang="en">Falinda Isnabella Wahyu Sasani</dc:creator>
	<dc:creator xml:lang="en">Agus Darmawan</dc:creator>
	<dc:subject xml:lang="en">Sit-up</dc:subject>
	<dc:subject xml:lang="en">Candle Attitude </dc:subject>
	<dc:subject xml:lang="en">Gymnastics</dc:subject>
	<dc:description xml:lang="en">Floor gymnastics is a sport that requires very complex coordination of movements, high precision, and perfect mastery of technique by combining muscle strength, flexibility, and motor coordination. In this study, it was determined to determine the contribution of sit-up exercises to candle attitudes in gymnastics gesaid club athletes. This study uses a correlational approach with one data collection. The population and sample in this study used 10 athletes with a total sampling technique. The data analysis in this study used a correlation test and a determination coefficient test. The results of the study showed that the contribution of sit-ups to the attitude of candles in gymnastics gesaid club athletes with an R square value of 0.448. It shows that the higher the strength of the abdominal muscles with the sit up exercise, the more stable it is to perform the skill by contributing 44.8% to the candle attitude of the athletes of the Gesaid Gymnastics Club. In conclusion, sit-up training is a supporting variable that directly affects the mastery of technique, position endurance, and the beauty of candlestick movements for athletes.</dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2026-05-22</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/peshr/article/view/49096</dc:identifier>
	<dc:identifier>10.15294/active.v15i2.49096</dc:identifier>
	<dc:source xml:lang="en">ACTIVE: Journal of Physical Education, Sport, Health and Recreation; Vol. 15 No. 2 (2026); 677-683</dc:source>
	<dc:source>2460-724X</dc:source>
	<dc:source>2252-6773</dc:source>
	<dc:source>10.15294/active.v15i2</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/peshr/article/view/49096/9812</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2026 ACTIVE: Journal of Physical Education, Sport, Health and Recreation</dc:rights>
</oai_dc:dc>