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Comparative Effects of Zigzag and Shuttle-Run Dribbling Training on Dribbling Performance in Youth Soccer Players

ACTIVE: Journal of Physical Education, Sport, Health and Recreation · Vol. 15 No. 3 (2026) · pp. 1472–1478

DOI
10.15294/active.v15i3.64828
ISSN
2460-724X, 2252-6773
Published
2026-11-06
Publisher
Universitas Negeri Semarang
Language
eng

Abstract

Purpose: This study aimed to examine changes in dribbling perfor-mance following zig-zag run and shuttle run training and to compare the improvements between the two training groups. Methods: This quantitative study employed a two-group pretest-posttest experi-mental design involving 20 youth soccer players aged 15 years from SSB Putra Galaxy Rembang. The participants were divided equally into two groups (n = 10 per group). The intervention consisted of 12 training sessions conducted three times per week. Dribbling perfor-mance was assessed before and after the intervention, and the data were analyzed using paired-samples and in-dependent-samples t-tests. Results: Both the zig-zag run and shuttle run groups showed statistically significant improvements in dribbling performance (p < 0.001 for both groups). However, the difference in improvement be-tween the groups was not statistically significant (t(18) = 1.892, p = 0.075). Conclusion: Both zig-zag run and shuttle run training were associated with significant improvements in dribbling performance. However, neither method demonstrated a statistically significant ad-vantage over the other.

Keywords

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40 authors · 118 co-authorship links · showing the 40 most connected

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Co-authorOrganisationJoint articles
Mohamad AnnasAffiliation unknown4
Mugiyo HartonoAffiliation unknown2
Harry PramonoAffiliation unknown2
Alnoro ArifmatullohAffiliation unknown1
Tri NurharsonoAffiliation unknown1
Noor AhmadAffiliation unknown1
Agus RaharjoAffiliation unknown1
Anugrah Wahyu NugraAffiliation unknown1
Mohammad AnnasAffiliation unknown1
Wahyu Ragil KurniawanAffiliation unknown1
Bintang Adi PamungkasAffiliation unknown1
Dimas SumantriAffiliation unknown1
Cahyo YuwonoAffiliation unknown1
Bagas SantyaAffiliation unknown1
SulaimanAffiliation unknown1
Bhayu BilliandriAffiliation unknown1
Isna NafidaAffiliation unknown1
Roas IrsyadaAffiliation unknown1
Rangga Panji IzzadAffiliation unknown1
Fery DarmantoAffiliation unknown1
Vicky Tri FirmansyahAffiliation unknown1
Moch Fahmi AbdulazizAffiliation unknown1
Moh Iqbal Al FianAffiliation unknown1
Hermawan Pamot RaharjoAffiliation unknown1
Rizki Anugrah SaputraAffiliation unknown1
Saifullah YusufAffiliation unknown1
Aru TrimadaniAffiliation unknown1
Yudha HafidAffiliation unknown1
Muhammad Luthfi FahadAffiliation unknown1
Azka Malinda SucmaAffiliation unknown1
Tryusa Rio Prasetyo UtomoAffiliation unknown1
Muhammad Wildan RamadhaniAffiliation unknown1
Muhammad Ilham RamadhaniAffiliation unknown1
Ranu Baskora Aji PutraAffiliation unknown1
Tri RustiadiAffiliation unknown1
Tapsirun MaulanaAffiliation unknown1
Kurnia Nova SetiawanAffiliation unknown1
Ali Barep Evan CahyaniristaAffiliation unknown1

Affiliations come from OpenAlex; journal OAI-PMH metadata carries none. Authors without an OpenAlex ID are matched by name, which can merge or split people.

Metadata source: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/peshr/oai, first harvested 6 Nov 2026, last seen 8 Nov 2026.
Original metadata (oai_dc) 
<oai_dc:dc xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:oai_dc="http://www.openarchives.org/OAI/2.0/oai_dc/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/  http://www.openarchives.org/OAI/2.0/oai_dc.xsd">
	<dc:title xml:lang="en">Comparative Effects of Zigzag and Shuttle-Run Dribbling Training on Dribbling Performance in Youth Soccer Players</dc:title>
	<dc:creator xml:lang="en">Ghani Fauzi, Muhammad Reyhan</dc:creator>
	<dc:creator xml:lang="en">Sudarmono, Martin </dc:creator>
	<dc:subject xml:lang="en">dribbling</dc:subject>
	<dc:subject xml:lang="en">zig-zag run</dc:subject>
	<dc:subject xml:lang="en">shuttle run </dc:subject>
	<dc:description xml:lang="en">Purpose: This study aimed to examine changes in dribbling perfor-mance following zig-zag run and shuttle run training and to compare the improvements between the two training groups. Methods: This quantitative study employed a two-group pretest-posttest experi-mental design involving 20 youth soccer players aged 15 years from SSB Putra Galaxy Rembang. The participants were divided equally into two groups (n = 10 per group). The intervention consisted of 12 training sessions conducted three times per week. Dribbling perfor-mance was assessed before and after the intervention, and the data were analyzed using paired-samples and in-dependent-samples t-tests. Results: Both the zig-zag run and shuttle run groups showed statistically significant improvements in dribbling performance (p &amp;lt; 0.001 for both groups). However, the difference in improvement be-tween the groups was not statistically significant (t(18) = 1.892, p = 0.075). Conclusion: Both zig-zag run and shuttle run training were associated with significant improvements in dribbling performance. However, neither method demonstrated a statistically significant ad-vantage over the other.</dc:description>
	<dc:publisher xml:lang="en">Universitas Negeri Semarang</dc:publisher>
	<dc:date>2026-11-06</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/peshr/article/view/64828</dc:identifier>
	<dc:identifier>10.15294/active.v15i3.64828</dc:identifier>
	<dc:source xml:lang="en">ACTIVE: Journal of Physical Education, Sport, Health and Recreation; Vol. 15 No. 3 (2026); 1472-1478</dc:source>
	<dc:source>2460-724X</dc:source>
	<dc:source>2252-6773</dc:source>
	<dc:source>10.15294/active.v15i3</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/peshr/article/view/64828/12158</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2026 ACTIVE: Journal of Physical Education, Sport, Health and Recreation</dc:rights>
</oai_dc:dc>