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Analisis persepsi peserta dengan melakukan intermittent fasting terhadap proses penurunan berat badan bagi penderita obesitas

Proceedings Academic Universitas Jambi · Vol. 1 No. 1 (2025) · pp. 336–344

Published
2025-11-07
Publisher
LPPM Universitas Jambi
Language
en
License
creativecommons.org/licenses/by/4.0

Abstract

This study aims to analyze the perception of participants in undergoing intermittent fasting (IF) as a weight loss method in obese patients. The method used was qualitative with a descriptive approach, using purposive sampling techniques on three participants with different experiences: beginner (two weeks), intermediate (three months), and experienced (ten years). The data was obtained through in-depth interviews and analyzed thematically. The results showed that the novice participants faced adaptation difficulties such as hunger, weakness, and mood swings, even though they began to see physical results. Intermediate participants felt more stable benefits in the form of improved fitness, diet control, and social support. Experienced participants rated IF as a sustainable healthy lifestyle that positively impacts physical and mental health. It was concluded that IF was perceived as positive, although the initial stage required adaptation. The research suggests emphasizing the importance of mentoring, consistency, and integration with physical activity and balanced nutritional patterns.

Keywords

Collaboration network of the authors

40 authors · 107 co-authorship links · showing the 40 most connected

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  • Universitas Jambi
  • Universitas Halu Oleo
  • Universitas Sembilanbelas November Kolaka
  • Affiliation unknown
  • Different organisations
  • Same organisation
  • Affiliation unknown
  • Thicker line = more joint articles · bigger circle = more articles
Show as table
Co-authorOrganisationJoint articles
Sukendro SukendroAffiliation unknown5
Boy IndrayanaAffiliation unknown5
Fitri DianaAffiliation unknown3
Anggrawan Janur PutraAffiliation unknown3
Muhammad AliAffiliation unknown3
Ely YuliawanAffiliation unknown2
Ade KumalasariUniversitas Jambi2
Erisa KurniatiAffiliation unknown2
Siti Enik MukhoiyarohAffiliation unknown2
Risky AkbarAffiliation unknown2
Huntari HarahapAffiliation unknown2
Roli MardianAffiliation unknown2
Anggel Hardi YantoAffiliation unknown2
Sri MurniatiAffiliation unknown2
Ugi NugrahaAffiliation unknown2
Jugal Syeh AlkahpiAffiliation unknown1
Dwi Tiansi AnggrainiAffiliation unknown1
Nur AzizahAffiliation unknown1
Ardiansyah Oloan HarahapAffiliation unknown1
Shal Farra Radhi KumalaAffiliation unknown1
Muhammad Hendra RahmatullahAffiliation unknown1
Ilham IlhamAffiliation unknown1
Fajar Ari PrasetyoAffiliation unknown1
Shobarna Rohmatul InsanAffiliation unknown1
Nabila TamticaAffiliation unknown1
Suparman SuparmanUniversitas Sembilanbelas November Kolaka1
Halimah Tusyah DiyahAffiliation unknown1
Anang Dwi SusiloAffiliation unknown1
Ilham AkbarUniversitas Halu Oleo1
Amarona MardianaAffiliation unknown1
Ahmad ImronAffiliation unknown1
Adli Dwi PutraAffiliation unknown1
Legie MoentafeaAffiliation unknown1
Kliyadi LabamakingAffiliation unknown1
Fitri KhairunnisaAffiliation unknown1
Cut Vidya AslinaAffiliation unknown1

Affiliations come from OpenAlex; journal OAI-PMH metadata carries none. Authors without an OpenAlex ID are matched by name, which can merge or split people.

Metadata source: OAI-PMH (metadata jurnal) https://online-journal.unja.ac.id/index.php/PROCA/oai, first harvested 6 Nov 2026, last seen 8 Nov 2026.
Original metadata (oai_dc) 
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	<dc:title xml:lang="en">Analisis persepsi peserta dengan melakukan intermittent fasting terhadap proses penurunan berat badan bagi penderita obesitas</dc:title>
	<dc:creator xml:lang="en">Waldo, Kevin</dc:creator>
	<dc:creator xml:lang="en">Putra, Ceppy Pradana</dc:creator>
	<dc:creator xml:lang="en">Hasibuan, Mhd. Usni Zamzami</dc:creator>
	<dc:creator xml:lang="en">Yusradinafi, Yusradinafi</dc:creator>
	<dc:subject xml:lang="en">Intermittent fasting</dc:subject>
	<dc:subject xml:lang="en">Obesity, Perception</dc:subject>
	<dc:subject xml:lang="en">Weight loss</dc:subject>
	<dc:description xml:lang="en">This study aims to analyze the perception of participants in undergoing intermittent fasting (IF) as a weight loss method in obese patients. The method used was qualitative with a descriptive approach, using purposive sampling techniques on three participants with different experiences: beginner (two weeks), intermediate (three months), and experienced (ten years). The data was obtained through in-depth interviews and analyzed thematically. The results showed that the novice participants faced adaptation difficulties such as hunger, weakness, and mood swings, even though they began to see physical results. Intermediate participants felt more stable benefits in the form of improved fitness, diet control, and social support. Experienced participants rated IF as a sustainable healthy lifestyle that positively impacts physical and mental health. It was concluded that IF was perceived as positive, although the initial stage required adaptation. The research suggests emphasizing the importance of mentoring, consistency, and integration with physical activity and balanced nutritional patterns.</dc:description>
	<dc:publisher xml:lang="en">LPPM Universitas Jambi</dc:publisher>
	<dc:date>2025-11-07</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://online-journal.unja.ac.id/PROCA/article/view/49392</dc:identifier>
	<dc:source xml:lang="en">Proceedings Academic Universitas Jambi; Vol. 1 No. 1 (2025): Seminar  Nasional  LPPM  Universitas  Jambi; 336-344</dc:source>
	<dc:source>10.22437/proca.v2i3</dc:source>
	<dc:language>en</dc:language>
	<dc:relation>https://online-journal.unja.ac.id/PROCA/article/view/49392/22431</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2025 Kevin Waldo, Ceppy Pradana Putra, Mhd. Usni Zamzami Hasibuan, Yusradinafi Yusradinafi</dc:rights>
	<dc:rights xml:lang="en">https://creativecommons.org/licenses/by/4.0</dc:rights>
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