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The Effectiveness of Group Counseling Utilizing Cognitive Restructuring and Thought Stopping Techniques to Enhance Welas Asih

Jurnal Bimbingan Konseling · Vol. 14 No. 1 (2025) · hlm. 66–70

DOI
10.15294/sevb1449
ISSN
2502-4450, 2252-6889
Terbit
2025-04-17
Penerbit
Study Program of Guidance and Counselling, Post Graduate Program, Universitas Negeri Semarang
Bahasa
eng

Abstrak

Welas asih (or known as compassion) contributes to the adolescent development as they show often a tendency to exhibit low levels of compassion when faced with social demands from their peer environment. This research aims to examine the effectiveness of group counseling based on Cognitive Behavior Therapy (CBT) that employs cognitive restructuring and thought-stopping techniques to enhance welas asih among students. This research utilized an experimental method with a randomized pretest-posttest comparison group design. By involving 16 students from a public high school in Kota Semarang, this research targets the respondents that demonstrated low levels of compassion. Data analysis using the Wilcoxon test revealed that group counseling with CBT techniques, including cognitive restructuring and thought stopping, effectively increased welas asih among students. However, the cognitive restructuring technique proved to be more effective than the thought-stopping technique. Future research is recommended to expand the scope of the study, including broader subject samples and alternative research designs.

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  • State University of Semarang
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Rekan penulisOrganisasiArtikel bersama
Mungin Eddy WibowoAfiliasi tidak diketahui10
Anwar SutoyoAfiliasi tidak diketahui7
Sugiyo SugiyoAfiliasi tidak diketahui4
SunawanAfiliasi tidak diketahui4
Sunawan SunawanAfiliasi tidak diketahui4
Mulawarman MulawarmanAfiliasi tidak diketahui4
Shania Dea Menany SoputanAfiliasi tidak diketahui3
Muhammad JaparAfiliasi tidak diketahui3
Farid AhmadiAfiliasi tidak diketahui2
Ali MasyharAfiliasi tidak diketahui2
Edy PurwantoAfiliasi tidak diketahui2
MulawarmanAfiliasi tidak diketahui2
Ernest Ceti SeptyantiAfiliasi tidak diketahui2
Awalya AwalyaAfiliasi tidak diketahui2
Siti MujibatunAfiliasi tidak diketahui1
Maizatul Saadiah MohamadAfiliasi tidak diketahui1
Samsudi SamsudiAfiliasi tidak diketahui1
Istu Hari SubagioAfiliasi tidak diketahui1
Soedijono SastroatmodjoAfiliasi tidak diketahui1
Rahayu KuncoroAfiliasi tidak diketahui1
Anita NurkhasanahAfiliasi tidak diketahui1
Sinta Nurul MentariAfiliasi tidak diketahui1
Anik Mahtun Fajar RiniAfiliasi tidak diketahui1
Catharina Tri AnniAfiliasi tidak diketahui1
Kiftiyah Riris NovitaAfiliasi tidak diketahui1
Sinta SaraswatiAfiliasi tidak diketahui1
Lilis FadhilahAfiliasi tidak diketahui1
Diyamon PrasandhaAfiliasi tidak diketahui1
Zakki Nurul AminAfiliasi tidak diketahui1
Asep Purwo Y. UtomoAfiliasi tidak diketahui1
Hardi HardiAfiliasi tidak diketahui1
Rasdi EkosiswoyoAfiliasi tidak diketahui1
Titi PrihatiniAfiliasi tidak diketahui1
Totok Sumaryanto FlorentinusState University of Semarang1
Alifiani Hikmah PutrantiAfiliasi tidak diketahui1
Elisabeth Siti HeriniAfiliasi tidak diketahui1
Agung Slamet KusmantoAfiliasi tidak diketahui1

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Sumber metadata: OAI-PMH (metadata jurnal) https://journal.unnes.ac.id/journals/jubk/oai, pertama di-harvest 6 Nov 2026, terakhir terlihat 6 Nov 2026.
Metadata asli (oai_dc) 
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	<dc:title xml:lang="en">The Effectiveness of Group Counseling Utilizing Cognitive Restructuring and Thought Stopping Techniques to Enhance Welas Asih</dc:title>
	<dc:creator xml:lang="en">Kusuma, Cempaka Wuryani</dc:creator>
	<dc:creator xml:lang="en">Dwi Yuwono Puji Sugiharto</dc:creator>
	<dc:creator xml:lang="en">Ali Murtadho</dc:creator>
	<dc:subject xml:lang="en">Group Counseling</dc:subject>
	<dc:subject xml:lang="en">Cognitive Restructuring</dc:subject>
	<dc:subject xml:lang="en">Thought Stopping</dc:subject>
	<dc:subject xml:lang="en">Welas Asih</dc:subject>
	<dc:description xml:lang="en">Welas asih (or known as compassion) contributes to the adolescent development as they show often a tendency to exhibit low levels of compassion when faced with social demands from their peer environment. This research aims to examine the effectiveness of group counseling based on Cognitive Behavior Therapy (CBT) that employs cognitive restructuring and thought-stopping techniques to enhance welas asih among students. This research utilized an experimental method with a randomized pretest-posttest comparison group design. By involving 16 students from a public high school in Kota Semarang, this research targets the respondents that demonstrated low levels of compassion. Data analysis using the Wilcoxon test revealed that group counseling with CBT techniques, including cognitive restructuring and thought stopping, effectively increased welas asih among students. However, the cognitive restructuring technique proved to be more effective than the thought-stopping technique. Future research is recommended to expand the scope of the study, including broader subject samples and alternative research designs. </dc:description>
	<dc:publisher xml:lang="en">Study Program of Guidance and Counselling, Post Graduate Program, Universitas Negeri Semarang</dc:publisher>
	<dc:date>2025-04-17</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unnes.ac.id/journals/jubk/article/view/17219</dc:identifier>
	<dc:identifier>10.15294/sevb1449</dc:identifier>
	<dc:source xml:lang="en">Jurnal Bimbingan Konseling; Vol. 14 No. 1 (2025): April 2025; 66-70</dc:source>
	<dc:source>2502-4450</dc:source>
	<dc:source>2252-6889</dc:source>
	<dc:source>10.15294/jubk.v14i1</dc:source>
	<dc:language>eng</dc:language>
	<dc:relation>https://journal.unnes.ac.id/journals/jubk/article/view/17219/11762</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2025 Jurnal Bimbingan Konseling</dc:rights>
</oai_dc:dc>