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THE EFFECT OF FREELETIC EXERCISE ON LEG STRENGTH IN THE FREELETIC COMMUNITY OF MAKASSAR

Nusantara Medical Science Journal · Vol. ume No. 1 (2018) · pp. 27–31

DOI
10.20956/nmsj.v3i1.5773
ISSN
2597-7288, 2460-9757
Published
2018-06-01
Publisher
Faculty of Medicine, Hasanuddin University.
Language
en

Abstract

Introduction: Any human exercise will always involve physical conditions in it. there are 10 kinds of components of physical condition, that is strength, endurance, muscle power, speed, flexibility, agility, coordination, balance, accuracy, and reaction. Limb muscles play a leading role in many sports. To improve and develop the physical condition of an athlete, it takes an exercise, an exercise that someone has to do continuously in order to produce maximum movement. Freeletic exercise is one of the techniques used to increase leg muscle strength. This study aims to determine differences in leg muscle strength in freeletic members Makassar before and after the provision of freeletic exercise. Methods: This study is Pre Exsperimental and using one group pre-post test design. The sampling technique is purposive sampling with the number of samples is 20 people based on the inclusion and exclusion criteria for 6 weeks. Measuring tool used is Leg Dynamometer and Squat Test to know the value of muscle strength of limb before and after 18 practice. Results: The results showed there is an effect of freeletic sport to increase legs muscle strength after given 18 times freeletic sport practice with value of P<0,001.

Keywords

Collaboration network of the authors

40 authors · 150 co-authorship links · 5 across different organisations · showing the 40 most connected

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  • Universitas Halu Oleo
  • Lviv Polytechnic National University
  • Rabdan Academy
  • Universiti Teknikal Malaysia Melaka
  • Affiliation unknown
  • Different organisations
  • Same organisation
  • Affiliation unknown
  • Thicker line = more joint articles · bigger circle = more articles
Show as table
Co-authorOrganisationJoint articles
Aidin Hudani AwasinombuAffiliation unknown3
Juharsah JuharsahAffiliation unknown3
Moh. AminAffiliation unknown3
Yusuf MontunduAffiliation unknown3
Endro SukotjoAffiliation unknown2
La Ode Bahana AdamAffiliation unknown2
Hermilasari HermilasariAffiliation unknown2
Budiyati IchwanAffiliation unknown2
Jamil Abedalrahim Jamil AlsayaydehUniversiti Teknikal Malaysia Melaka1
Nataliia LotoshynskaLviv Polytechnic National University1
Solomiya PopovaLviv Polytechnic National University1
Bambang PramonoUniversitas Halu Oleo1
Statiswaty StatiswatyUniversitas Halu Oleo1
Muhammad YasinUniversitas Halu Oleo1
Fabian FaqihAffiliation unknown1
Fajar SarananiAffiliation unknown1
Sri Wiyati MahraniAffiliation unknown1
Arum Destiana DewiAffiliation unknown1
Nurwati NurwatiAffiliation unknown1
Syarmila SyarmilaAffiliation unknown1
Muhammad MasriAffiliation unknown1
Sri Wiyati MaharaniAffiliation unknown1
La HataniAffiliation unknown1
Defry AlqadryAffiliation unknown1
NUR HIKMAAffiliation unknown1
Sinarwaty SinarwatyAffiliation unknown1
La Hatani La HataniAffiliation unknown1
Putu SumarniwatiAffiliation unknown1
Samdin SamdinAffiliation unknown1
Eliyanti Agus MokodompitAffiliation unknown1
Enny WatiAffiliation unknown1
Vivi YounitaAffiliation unknown1
Isalman IsalmanAffiliation unknown1
Zul Azmi NurAffiliation unknown1
Hartini HartiniAffiliation unknown1
Riski Amalia MadiAffiliation unknown1
Wahyuniati HamidAffiliation unknown1
Itang MahbubAffiliation unknown1

Affiliations come from OpenAlex; journal OAI-PMH metadata carries none. Authors without an OpenAlex ID are matched by name, which can merge or split people.

Metadata source: OAI-PMH (metadata jurnal) https://journal.unhas.ac.id/index.php/jmednus/oai, first harvested 5 Nov 2026, last seen 5 Nov 2026.
Original metadata (oai_dc) 
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	<dc:title xml:lang="en">THE EFFECT OF FREELETIC EXERCISE ON LEG STRENGTH IN THE FREELETIC COMMUNITY OF MAKASSAR</dc:title>
	<dc:creator xml:lang="en">irianto, Irianto</dc:creator>
	<dc:creator xml:lang="en">Hastuti, Hastuti</dc:creator>
	<dc:subject xml:lang="en">Leg Muscle Strength</dc:subject>
	<dc:subject xml:lang="en">Freeletic Community</dc:subject>
	<dc:subject xml:lang="en">Freeletic Sport</dc:subject>
	<dc:description xml:lang="en">Introduction: Any human exercise will always involve physical conditions in it. there are 10 kinds of components of physical condition, that is strength, endurance, muscle power, speed, flexibility, agility, coordination, balance, accuracy, and reaction. Limb muscles play a leading role in many sports. To improve and develop the physical condition of an athlete, it takes an exercise, an exercise that someone has to do continuously in order to produce maximum movement. Freeletic exercise is one of the techniques used to increase leg muscle strength. This study aims to determine differences in leg muscle strength in freeletic members Makassar before and after the provision of freeletic exercise. Methods: This study is Pre Exsperimental and using one group pre-post test design. The sampling technique is purposive sampling with the number of samples is 20 people based on the inclusion and exclusion criteria for 6 weeks. Measuring tool used is Leg Dynamometer and Squat Test to know the value of muscle strength of limb before and after 18 practice. Results: The results showed there is an effect of freeletic sport to increase legs muscle strength after given 18 times freeletic sport practice with value of P&amp;lt;0,001.</dc:description>
	<dc:publisher xml:lang="en">Faculty of Medicine, Hasanuddin University.</dc:publisher>
	<dc:date>2018-06-01</dc:date>
	<dc:type>info:eu-repo/semantics/article</dc:type>
	<dc:type>info:eu-repo/semantics/publishedVersion</dc:type>
	<dc:type xml:lang="en">Peer-reviewed Article</dc:type>
	<dc:format>application/pdf</dc:format>
	<dc:identifier>https://journal.unhas.ac.id/index.php/jmednus/article/view/5773</dc:identifier>
	<dc:identifier>10.20956/nmsj.v3i1.5773</dc:identifier>
	<dc:source xml:lang="en">Nusantara Medical Science Journal; Volume 3 No. 1  Januari - Juni 2018; 27-31</dc:source>
	<dc:source>2597-7288</dc:source>
	<dc:source>2460-9757</dc:source>
	<dc:source>10.20956/nmsj.v3i1</dc:source>
	<dc:language>en</dc:language>
	<dc:relation>https://journal.unhas.ac.id/index.php/jmednus/article/view/5773/3249</dc:relation>
	<dc:rights xml:lang="en">Copyright (c) 2018 Nusantara Medical Science Journal</dc:rights>
</oai_dc:dc>